Cantaloupe Salad

I know that Fall is upon us in part of the US, but there are others that are just starting to feel the first rays of sunshine or reaching a temperature that is still warm and hot but finally bearable.  Florida and Arizona come to mind for the later part of that sentence.

I for one will not complain that our temperatures are finally in the 70's and far away from the 90's of the last few months.

What I love about this salad is the combination of sweet from the cantaloupe and savory from the tomato and green onion.  This salad is delicious on its own with a bit of salt and pepper or I enjoy adding a bit of olive oil and a flavored vinaigrette.

The oil and vinaigrette stores are showing up all across the US.  If you are like me, I get a bit overwhelmed walking up to the oil aisle of my favorite grocery store.  There they are in their beautiful bottles, fancy labels and price points.

Where to begin?  Does it matter that one is $5.99 and the other is $25.99?

Samples are galore as you enter the oil and vinaigrette locations.  They are eager for you to try and taste their product, in some cases drink it.  LOL  I always feel so guilty taking more than I will use yet they fill it right up.

My favorite flavor is peach.  It has the fresh flavor of a peach that I miss this time of year. It is a gentle reminder of the summer that has past and the summer to come.  This is the flavor that I add to my cantaloupe salad.

I usually buy the Italian Herb Olive Oil.  It pairs well with most things that I prepare.  I am looking forward to returning and purchasing the garlic infused, now that sounds dynamic to me.

Enjoy this simple salad.

Recipe:  Cantaloupe Salad

1/2 cantaloupe, cubed
1 tomato, diced medium
1/4 cup of diced green onions
1/2 cup of cubed mozzarella cheese
salt to taste
2 tablespoons of olive oil
2 tablespoons of peach vinaigrette (optional)  OR use your favorite flavor

Combine all ingredients, toss and serve.  Refrigerate any leftovers.

Apple Nacho's

I remember coming home every day from school hungry.

I usually had cereal for breakfast and a school lunch.  Most of the time I did not eat lunch because I was too rushed to play.

After all, all the fun stuff happened on the play ground; not in the classroom.  Of course now I beg to differ.

At the age of 8, I was all about playing in the dirt, hanging upside down on the monkey bars and chasing my friends in a game of tag.

My friends and I would go into the furthest parts of the dirt fields.  This must have been strange to the school aides watching from the steps of the playground to see 4 girls run and spend their time dragging their feet in the ground, occasionally running around holding our hands like "hooves".  You know, your elbows bent to a 90 degree angle, close to your bodies with the tips of your hands curved.

Horses.  We were busy playing horses, building corrals and running free in the wind.  Our mains (strawberry blond, dark chestnut brown and blonde hair) blowing freely in the crisp California mountain air.

15 minutes. 30 minutes.

It did not matter how much time we had, we did the same thing everyday.

On the weekends we were riding real horses.  At school we were imaginary horses.  My Little Pony was a glimmer of an idea in some young entrepreneurs mind as we were playing the real thing everyday.

Coming home from school hungry, I would have enjoyed this treat welcoming me on the counter every once in a while.  I lived a different life.  I usually had another bowl of cereal or a Pop Tart.

I try to have healthy snacks ready for the kids because I know one thing after all these years, kids still come home hungry.  They may not be playing horses in the fields but they skip out a bit early on lunches to meet up with friends in the halls or the foyers of most schools.

What were your favorite after school snacks as a kid?

Recipe: Apple Nacho's

1 red apple, sliced thinly
1 green apple, sliced thinly
caramel sauce (recipe below)
mini chocolate chips

Spread apples on a plate.  Put caramel in a baggie to pipe on or use a spoon to drizzle sauce over apples.  Sprinkle with chocolate chips.

NOTE:  You can also serve the apples sliced with the caramel in a bowl.


Recipe:  Peanut Butter Caramel
This makes one cup of sauce.  It is great served over ice cream or over a skillet cookie.

1/2 cup of coconut oil, warmed
1/2 cup of peanut butter
1/2 cup + 1 tablespoon  of real maple syrup
1 tablespoon of vanilla
pinch of salt

Combine all of the above ingredients into a blender.  Blend for 3 minutes until thick.   Refrigerate leftovers.

Apple Dip

"An apple a day will keep the doctor away." 

I must have heard this several times a week as a kid.  I tell my own kids this more than they probably care to admit.

I think fruit is important and sometimes it's boring to just eat a plain apple or banana.  

I try to come up with creative ways of encouraging the kidlets and their friends to eat a bit healthier.  I say a bit, because the dip is, well, a bit sugary.

We make our popcorn in a plain brown bag with REAL butter and salt.  That's it; nothing more or nothing less.

I found a small bag of Halloween popcorn that the kids must have gotten last year hidden behind a box in my pantry yesterday. 

 SCORE, was my first thought. 

 YUCK, was what happened after I tried the first popped kernel.

I personally could not handle all of the "seasoning" on the popcorn.  

I will stick to buying my organic, Amish sold popcorn kernels.  I love the whiteness of the popcorn once it is popped.  I can gage the amount of butter and salt.  It works for us.

This little after school snack has been a treat in our family for a few years.  We shared it with the cousins and now they love it too.  

The apple is crunch, the dip is soft.  The apple is sweet and the popcorn is salty.  With this combination you will soon find yourself looking into the bottom of an empty bowl.  

Oh, maybe that is just me…LOL

It's pretty dang good.  I recommend it.  ENJOY!

Recipe:  Apple Dip

1 package of cream cheese, soft

1/2 cup of packed brown sugar

1 teaspoon vanilla

Blend all together until smooth.

You will need apples, popcorn and dip.  Take apple wedge, dunk into dip then roll in popcorn.  DONE.

Puff Pastry Buffalo Chicken Appetizer

I love to make my own puff pastry.  It is time consuming, but the flavor is amazing.  When you take that first bite and the layers just snap apart in your mouth as your teeth cuts through each flaky tier, you can't help but smile with pride.  

I always wait anxiously the 24 hours it takes to make the puff pastry wondering several things:

1.  Did I just waste $8.00 dollars worth of butter?

2.  Will it rise in the oven?

3.  How am I going to use this much puff pastry?

The recipe I use makes a lot and so, it should be noted, that having a few recipes on hand is a good 

idea.

I always use the left over dough to make bread twist or cinnamon sugar treats for the kids.

I brushed these pieces with butter and sprinkle Old Bay Seasoning on them before baking.  "Super good"..direct quote from one of the teachers at school.

I get a little bit excited about my puff pastry or I should say Emeril's because it's his original recipe that I use.  You can find my step by step pictorial HERE if you would like to make your own.

Fear not, because store bought works too!

I have readers that range in "new" to experienced", so I like to give lots of options.

I knew that a buffalo style appetizer was in the works when I made my first batch of puff pastry.  I felt that the buttery layers combined with a cheesy sauce and spice chicken would shine.

I will be honest...THEY DO!..LOL

The key to making this appetizer be a success and not a mess is having the circles of puff pastry large.  I used a 3.5 round cookie cutter.  The cheesy sauce should be kept to a small spoonful.  If you add too much they will spill over.  By adding the chicken after they bake, you insure that the layers all rise.  You won't have the doughy bottom.

You are now prepared to make an appetizer that is sure to impress your friends.  These can easily be made at home, covered and transported to your game day party.  If they need to be warmed up, just pop them into the oven ( heated to 325) and warm for 10 minutes. 

Recipe:  Puff Pastry Buffalo Chicken Appetizer

Makes 24, depending on size of circle cutter used 

1 box of puff pastry, thawed

2 cups of cooked, diced chicken breast

1/2 cup Franks Hot Sauce

1/2 (4 oz) package of cream cheese, soft

1/4 cup of mayonnaise

1/4 cup of diced celery + 1/4 cup for garnish

1/4 cup of gorgonzola cheese

1 cup of jack cheese, shredded

Preheat oven to 425.

Dice and cook chicken, drain off any juice and add hot sauce. Keep pan warm on stove. You will add the chicken right before serving.

Flour your surface and roll out pastry thin. Less than 1/4 inch. Using a 3.5 inch round cookie cutter, cut out circles place them 1 inch apart on cookie sheet that has been lined with parchment paper.

Combine in a medium size bowl cream cheese, mayonnaise, 1/4 cup of celery, gorgonzola cheese and jack cheese. Blend until well combined.

On each pastry circle add a small spoonful of cheese mixture. Spread with the back of the spoon until the center is covered. Leave the edges of each circle clean from filling. If you add too much it will spill over onto the pan when baked.

Bake for 20 minutes or until puff pastry is golden brown on the middle shelf.

Remove from oven and gently place a scoop of buffalo chicken in the middle. The middle will sink a bit. Garnish with diced celery.

205. No Bake Oatmeal Cookie Balls

Balls is such a funny word.

In our family for a while we just could not even mention the word without someone dying of embarrassment (usually our pre teen son) or a joke being cracked (usually by Dad).

I say balls to my 5 year old and she is running to the closet to get her soccer ball or basketball.

Words.

I love words.  I always have.  Challenge me to a good game of Scrabble or Boggle and I would stop almost anything to play.

Words can be funny, terms of endearment, hateful, loving, harsh, whispered, spelled out or shortened to an acronym.

Words connect a family, a recipe, a thought.  We must always choose them wisely.

In using the name balls for this recipe,  it just fit.  Orbs sounded to scientific.  Circles too boring.  Round cookies was not specific enough.  So you have balls.

No Bake Oatmeal Cookie Balls that are easy to prepare and a change from the ordinary no bake cookie.

Enjoy!

Recipe:  No Bake Oatmeal Cookie Balls

1 cup of almond meal (buy at Trader Joes)
1 cups rolled oats
1/2 cup white sugar
3 tablespoons unsweetened cocoa powder
1 tablespoon water
1/2 teaspoon vanilla
1/4 cup butter, softened
¼ cup of peanut butter

1/2 cup powdered sugar, for tossing each ball in


Combine all ingredients, except powdered sugar, in a large bowl and mix until a dough is formed.

Using a cookie scoop, firmly pack the scoop and place each scoop on a cookie sheet.

Chill for 10 minutes.

In a large bowl add powdered sugar. Remove cookies from fridge and toss each cookie in powdered sugar until well coated. Shake off excess.

Place on a plate and chill for 10 minutes.

Keep leftovers in refrigerator

204. Parmesan Ranch Salad Dressing

Raise your hand if you grew up on Hidden Valley Ranch.  

Yeah, me too.

We ate this stuff on everything and with anything.  Most notably pizza and mashed potatoes.

Salads? 

 Right.  

NEVER! Not as kids at least.

When I got a bit older we slowly used it to dip a carrot or two, this was on a rare occasion, every once in a while and usually when our Mom wasn't around.  If she thought my sisters and I were eating a vegetable of our own accord, who knows what type of hysteria that could send her into.

I must have ruined myself.  I have tried this dressing at different times of my adult life and, honestly, I can't stand it.  I am convinced they sold out and changed the recipe.  It taste of artificial sugars and blandness.  

When we eat out, I usually get ranch on the side and then something else.  On the rarest of outings, do I find a salad dressing, let alone, a ranch that I love.

I do eat a lot of salads, especially being wheat free. Most restaurants have some type of lettuce entree that I can usually eat if nothing else will work.  So dressing is important to me.

I have honestly thought about taking my own dressing with me when we go out to eat.  

Doesn't that defeat the reason for going out?  LOL

I make Parmesan Ranch Dressing two ways: thick and thin.  Thick for us to use as a dip.  The obvious, thin for salads.  I personally like it thick on my salads too but my family does not.

My favorite way to eat this salad dressing is to buy those little heads of lettuce, they usually come 4 to a package at Whole Foods.  They are the perfect size for a single portion of salad.  I wash the green and purple leaves with ice cold water to keep the crisp green leaves at their best.  I give the small head a shake or two and then I ever so gently twist the end off.  It feels almost violent at how easily it falls off into the palm of my hand.  The lettuce tearing at the resistance of being twisted against its will.  

I unroll two sheets of paper towels and lay the leaves out to dry.  I fold the two sheets together to sop up the pools of water that nestle in the crevices of the leaves ridges.  Once dry, I transfer the leaves to a plate.  I cut up celery, carrots and bell pepper into long sticks.  Grab a small bowl of salad dressing and find a quite place to sit at our table.  Usually looking into our back yard at the trees swaying back and forth in the wind.  

Taking a lettuce leaf and holding in the palm of my hand, I lay a stick of carrot, a stick of celery and one of bell pepper.  Roll it up and dip it into the Parmesan Ranch Salad Dressing.  What emerges is a thick white blend of sour cream and mayonnaise, sprinkled with garlic and green onion.  The obvious presence of parmesan is visible.  This is where the flavor resides.  

I double dip, again and again.  

My belly is happy, my taste buds are satiated.  

Such a simple item to have in your arsenal of condiments.  I have blended this into mashed potatoes, steamed cauliflower and creamy soups.  

Tell me what your favorite salad dressing is below in the comments.  I am always on the look out for new flavors.

Recipe:  Parmesan Ranch Dressing

1/4 cup of sour cream
1/4 cup of mayonnaise
1 tablespoon fresh lemon juice
1/4 teaspoon of garlic powder
1/2 cup of finely grated parmesan cheese
2 tablespoons of finely chopped green onion
splash of Worcestershire Sauce
1/4-1/2 teaspoon of salt
dash of pepper

Combine all of the ingredients together in a small bowl.  Serve immediately or refrigerate.

NOTE:  If you wish to make this thinner, add a small amount of milk or buttermilk.  Shake or stir really well.

I have not tried substituting yogurt for the sourcream or mayonnaise, but this is an option if you are trying to reduce fat.


  

Nutella Peanut Butter Cookies

When you find a cookie this AMAZING, you realize it just has to be shared. 

Neighbors, friends, kids and spouses will sing your praises for days or even weeks once they bite into the perfect balance of soft and crunch of this cookie.

Of course the combination of Nutella and Peanut Butter are already a proven dynamic duo.  Our family enjoys this combination in smoothies, syrups, brownies and cakes.  Why not a cookie too?

A bigger note of importance for me, no wheat!  

I made a batch of these and within minutes they were gone, like a speeding bullet they vanished into thin air. 

Let me know in the comments below how your family enjoyed these cookies.  

Recipe:  Nutella Peanut Butter Cookies

recipe adapted from simplyscratch.com

1 egg

1/4 cup of brown sugar

1 tablespoon of milk

1/2 cup of creamy peanut butter

1/2 cup of Nutella

3/4 cup of Old Fashion Oats, not cooked

1 teaspoon of baking soda

1/4 teaspoon of salt

Preheat oven to 350. Line a cookie sheet with parchment paper.

In a medium size mixing bowl or a table mixer, mix until smooth: egg, brown sugar, milk, peanut butter and Nutella.

Add the salt, baking soda and oats. Stir well.

Use a cookie scoop and drop cookies every two inches onto to parchment paper.

Bake for 8 minutes.

Cool cookies for 2 minutes on cookie sheet and transfer to cookie rack.