Thursday, May 22, 2014

Browned Butter Noodles





Everyone has their favorite dish and this is mine.

I love the combination of noodles, browned-butter and Mizithra cheese.

With this recipe you can use homemade noodles or packaged noodles.  Wheat noodles or gluten free noodles.  Long noodles or short noodles.

Browned-butter and Mizithra cheese work with most noodle types.  In fact, I have yet to meet a noodle I don't like drenched in browned-butter. Okay maybe drenched is a bit too much; but not really.

Making browned-butter is easy.  Take a cube of butter (salted or unsalted) and melt in a small sauce pan.  Keep your heat around medium.  You can go up to medium high if you are going to watch the butter.  Burned-butter is not our goal and if you don't watch it closely this is what you will have.  The melting and browning process takes about 7 minutes.  Every stove will be a bit different so the cooking time may vary.  

If you make it often, you will learn the stages:  melted, bubbly/ foamy, two distinct layers,and finally, browned specks at the bottom of the pan.

Use the browned-butter immediately or store the rest in the refrigerator.  It will form into a hard disk.  I usually break off with my fork a small amount and melt it in the microwave for individual lunch portions. If you are not going to use it immediately, I would suggest transferring it to a bowl.  Even with the heat turned off the butter will continue to brown.

Are you wondering why I shot this with chopsticks when it is clearly not an oriental dish?  Our family uses chopsticks for most meals.   In our drawer we have a spot for the normal utensils: forks, spoons and knives.  We also have a spot for chopsticks.  I think I might have a slight addiction to buying them too.

We go to HMart once a month and I always come home with a couple new pairs.  My latest pair are black and gold.  I haven't shown the kids yet because I want to surprise them with a fun meal first.

I wanted the picture to show how we eat our food.  I could have used a fork,  but why when chopsticks are a bit more fun and more true to how my family eats our dinners.

Serve with your favorite vegetable or side salad.

Another simply gourmet dish that will WOW your friends and family.



Browned Butter Noodles with Mizithra Cheese

1 batch of homemade noodles or prepared noodles/pasta, cooked and drained
1 stick of butter, soft
1 cup of Mizithra cheese, grated
salt, to taste


1.  Prepare noodles according to package directions.  Set aside.  If using homemade noodles then bring water to a rolling boil, add noodles, boil under done, drain and set aside.

2.  In a small sauce pan over medium heat melt butter.  Butter will start to foam and then  begin to form brown specks at the bottom of the pan.  Watch closely as not to burn the butter.  Stir until the aroma is nutty and the butter is a nice golden brown color.  Remove from heat.  See comments above.

3.  Serve noodles tossed in browned butter or have guest pour butter onto noodles themselves (I have done both).  Add cheese--lots of cheese.

4.  Serve immediately.  Store any leftover butter in the refrigerator for 2 weeks.

Written by Sherron Watson



Tuesday, May 20, 2014

Roasted Carrots with Ginger-Honey Sauce


Carrots are a family favorite.  My kids love three vegetables: carrots, corn and peas.  

These carrots are a bit borderline as a kid friendly side dish or so I thought.  

I always make my recipes a few times before they are posted on the blog.  The first time I made these I used those fancy carrots with the pretty green tops still attached.  They usually come in a bundle of about 8 carrots and range in color from a red-orange to a yam-yellow.  
I buy them because they are pretty. I like pretty food.

Let me say that I should have bought three bundles because the kids loved them. My kids enjoy the flavor of ginger, lemon and honey together; I felt confident they would like them but, then again, getting them to actually try "just one" can sometimes prove to be more challenging.

Not this time. They swooped right in and gobbled up every single pretty carrot.

So I made them again, and again (you know for recipe testing purposes).

Just so you know, I used plain every day carrots for the other batches because Easter had passed and for some reason the cute bundles of pretty carrots were no longer available in my area.

Same result!  Kids ate them right up.  The one thing I had to do differently was cut the thicker carrots in half.  I tried to keep all of the whole carrots and pieces to about 1/2 an inch in thickness.

This recipe is simple and I like that.  Busy people sometimes need easy, delicious food. Oh, and pretty food too.


I have used these carrots as a side served with salad and chicken thighs and as an added garnishment for Carrot Peel Soup.   <-- That recipe is still being developed.  LOVE IT! Coming soon.

I would love to hear how your family enjoyed these tasty carrots.  

Drop me an email or comment on this post.

ENJOY




Roasted Carrots with Ginger-Honey Sauce

Makes 3 servings
Prep Time: 5 minutes
Bake Time: 15 minutes

1 small bunch of carrots, remove green tops
2 teaspoons olive oil
Salt and pepper

Sauce:

3 tablespoons honey
Juice of 1/2 lemon
1 teaspoon fresh ginger root
2 tablespoons butter, melted 
Salt and pepper



1. Preheat oven to 425 degrees.

2. Toss carrots with olive oil, salt and pepper.  Line a cookie sheet with parchment paper and bake for 15 minutes.  If you don't use parchment paper be aware that the sauce may burn to a cookie sheet if left in the oven too long.

3.  While carrots are baking, combine sauce ingredients in a small bowl.

4.  Remove carrots from oven and, using half of the sauce, brush over the carrots. 

5.  Roast for 5 more minutes.  The sauce should be bubbly and the carrots starting to brown.

6.  Remove carrots to serving dish and pour the remaining sauce over the roasted carrots.

7.   Serve immediately.




Written by Sherron Watson

Monday, May 19, 2014

Baby Back Ribs


There are times I find myself believing that I must live under a rock.  I have my ways when it comes to food preparation.  I think my husband would call it "tunnel vision" or my sister might say I am wearing horse "blinders".

Oh, this is not only in my methods of cooking but in my life too.

I am they type of person that could eat the same thing for breakfast every single day.  I order the same plate of food from all of the same restaurants that I visit.   I wear the same colors every day: black and white.

I find myself happy with simple things.  It makes my life easy to have set things in motion.

BUT....

Every once in a while I go all "rogue" and switch things up.  It keeps my family on their toes and adds excitement to my rather simple life.  I wear color.  I order something different while out eating.  I break out in song.  <---I do that a lot!  It just makes me happy.  This one time I took the kids to have yogurt. The TV was playing Little Mermaid and it was at the point in the movie where Ursula was stealing Arial's voice---ahhh ah ahhhhhhhh, ah a ahhhhhhh--and to the surprise of my kids, I totally started singing it out loud. I burst out in song.

Speechless is a good way to describe my son's face.  It was awesome!  Mommy moment #45,677,788.

What does this have to do with ribs you ask?

I have been making baby back ribs for over 25 years. During this time I have used the same method that I learned early in my cooking experience.  My Mom always made them this way and so did my grandparents.  The thought never occurred to me that maybe there were other ways to make ribs and have them turn out falling-off-the-bone good!

Until a few weeks back, that is.

Oh and don't get me started on using rubs.  Another "something" I never use, until last week.

I tell you I am moving out from under this rock and living more! 




These ribs are tender, tasty and totally worth waiting for.  Baking them in the oven on low heat for 2.5 hours is well worth the wait to sink your teeth into a little slice of meaty paradise.

I have only used the rub that I am sharing here today but I am pretty sure that any rub that you use will turn out amazing because the tenderness is coming from slow cooking the ribs.  I have included as an option BBQ sauce--but you don't need it!  The rub and the meat are delicious together.  Only use the BBQ sauce if you want that messy-finger experience.

Let me know what you think.

ENJOY!

Baby Back Ribs

2#'s of baby back ribs
1/4 cup of rub, recipe below
BBQ Sauce, optional

1. Preheat oven to 300 degrees.  Set aside your baking dish.  I used an old stone oven-proof bowl that I found at a thrift store a few years back.  It has a lid.  I would recommend a dutch oven or a heavy duty baking dish covered in foil too.

2.  In a small bowl combine the ingredients for the rub or use your own rub.

3.  Cut the ribs apart tying to leave enough meat on each bone.  Press each rib into the rub.  Your ribs will look pretty thick with rub and this is okay.  See picture above.

4.   Add all of the ribs to your cooking dish.  Cover with a lid or foil.

5.  Bake for 2.5 hours.

NOTE:  If you wish to add the BBQ sauce to the finish ribs, then drain off all liquid.  Brush with BBQ sauce and spread ribs on a cookie sheet.  Broil for a few minutes in the oven or add them to a hot grill.


Rib Rub
Makes a little over 1/4 cup

1/4 brown sugar
2 teaspoons chili powder
2 teaspoons smoked paprika
1 teaspoon sea salt
1 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon of black pepper

1.  Combine rub in small bowl.

2.  Store in air tight container for future use.

Written by Sherron Watson


Thursday, May 15, 2014

Citrus and Dill Salad Dressing


I know that summer is right around the corner and in our family this means a lot more salads are made. I wish I was better about eating salads all winter long.  The truth of that statement is, I am not.  Eating salads in the winter months becomes a game of bait and switch.  I buy the salad stuff and think in my mind that the green leaves will make the perfect lunch and then at the last minute I switch it to some form of comfort food like pasta or soup.

Every time around November I have the same pep talk with myself and manage to blow all promises out of the water of a greener winter.

Am I alone in this?

I have found that having salad dressing in the refrigerator helps.  I usually don't buy bottled dressing because I like to make it from scratch.

I find making homemade salad dressing fun.  I like combining my favorite flavors together. This dressing happened because I was writing up a piece about creating a "spa life at home" for Capital Style Magazine.  I was asked to share several recipes that were light and incorporated fresh ingredients.

The process of making a dressing for your family is simple.  If you have a selection of fresh herbs, seasonings, extra virgin olive oil, and something to invoke flavor--you have the fixings to create a dressing.  I used Dijon mustard and citrus juices to create most of the flavor in this dressing.  I then added fresh dill to build on the flavor profile I created.

You can easily substitute the juice and fresh herb to alter the final dressing.  Juices that I have used in the past are pomegranate, orange, pineapple and mango.  Herbs that I have used in the past are basil, thyme, rosemary, oregano, mint and cilantro.   Instead of using Dijon mustard you could try a different variety of mustards: sweet, spicy, whole seed, etc....

Mix and match ingredients to find the perfect salad dressing for your family.

It doesn't have to be complicated.  Just use what you have on hand or what you have already purchased to go into your recipe.  This adds layers to your dish when you can find, as an example, lemon used multiple ways throughout a meal.  At least, I like to do this.

Enjoy!

PS:  I used this dressing for a salad that I made with salmon, lemon and dill.  I made the salmon into kabobs and served over a bed of lettuce.  The recipe can be found here. The kabobs are pictured above.




Citrus and Dill Salad Dressing

Makes 1/3 cup
Prep Time:  5 minutes

3 tablespoons fresh orange juice
3 tablespoons fresh grapefruit juice
1 tablespoons Dijon Mustard
1 teaspoon fresh dill, diced small
1/4 cup extra virgin olive oil
1-2 teaspoons real maple syrup (sweetener)
Salt and pepper, to taste

1.  Combine all ingredients in small bowl.

2.  Whisk ingredients until well combined.

3.  Use immediately on salad.  Refrigerate leftovers for 1 week.

Written by Sherron Watson

Tuesday, May 13, 2014

Spinach and Artichoke Dip


Yesterday was Mother's Day.  I had a splendid time with my family doing and going all day long.

We woke up early to hit the Farmer's Market in downtown Annapolis.  While downtown we stopped for coffee and crepes.  OH BOY were  THEY GOOD!  

I met a gentleman at his milk booth.  I was advised by the Italian bread man to go and get some freshly homemade butter.  In his opinion, it was the best.  I made my way around to the booths and stopped to talk to the Nice man.  You see, his farm is called Nice Farms Creamery.  He was young and enthusiastic about what he was doing.  He explained to me that the butter had been made that morning at around 2:30 am.  The milk had been milked yesterday from 30+ cows on his property, the cream separated in house and used to make the butter.  He had me at butter!  I went on to purchase a gallon of grass-fed beef milk. 

He took great measures to explain to me just how to drink his milk.  I needed to shake it before pouring each glass.  He also mentioned the color and possible taste variation due to his cows being grass-fed. The milk was a light yellow.  As for the taste, it was fantastic!  Cory said it reminded him of milk he drank as a kid.  

I am happy to have a local farmer that can provide our family with milk and butter. He is just over the bridge (Bay Bridge) from our home. I am able to get his goods at two different Farmer Market's in the Annapolis area.

I feel good about supporting local farmers in our area because they provide a valuable service to our community.

The day took us next to get new tires for our car.  FUN, huh?  Sometimes, despite a holiday, we still need to do everyday things.  The day before Cory took the car in for an oil change and the tires to be rotated.  The oil change was quick.  The tire rotation was an issue.  Our tires on the front were wearing good on the outside but the inside tread was rotted in parts.  We learned that our car, which is a 2008, was sold to us with 2002 tires!  UM, how does this happen?  


Our car was not safe to drive.  Cory immediately made an appointment for Sunday.  I think he felt bad because it was on Mother's Day but it did not bother me.  We were able to spend a few hours together while the kids were at home.  It was Finnley's nap time, Rye was studying, Drake was sleeping and Isabella was watching her favorite show.  

The day was proving to be beautiful. The temperatures stayed at around 75 degrees, the sun was shining and we had the whole day before us. As a group, we decided to head to the beach. Oh, we do love the sand and water.

I love watching the waves hit the shore and to hear the kids laughing as they splash and swim. Our two little kids are growing up with sand in their toes...and hair...and belly buttons...and everywhere. This makes me happy.

We returned home and watched a movie. I can't say that Phenomena was the best movie to watch on Mother's Day but it was a good movie. A true story about a mother who is forced to give her son up for adoption and the process of her discovering who he became. I don't want to give too much away.  The beginning is sad but by the end you are left with some sadness but a sense that this Mother felt that everything had come full circle.

It was lunch time and we were all hungry. I decided that I wanted to make something that featured the flavors of lemon and ricotta. I see these recipes everywhere and the flavor combination has my mouth watering with each picture that I come across. We made this recipe HERE for Lemon Ricotta Cheese Stuffed French Toast Crepes by Half Baked Harvest. They were delicious!

My day was perfect.  I enjoyed the time spent with my kids and husband.  I love how relaxed the day proved to be despite how busy we were.    




Our day ended with my favorite dip.  I love the combination of spinach and artichoke together.  I have tried a ton of recipes and for some reason they don't always taste great to me.

I decided that I needed to make my own.  I am looking for a lot of artichoke heart pieces--not just a small bit here or there.  I want to see the spinach.  I definitely want to taste the cheese.   The ingredients are all the same that you will find with any spinach and artichoke recipe but the amounts used for each recipe will vary.  This is how you attain the preferred flavor and texture that we are all looking for.

Honestly, I just want a powerful punch of flavor with each bite.  This recipe provides that for me and I hope that it does the same for you.  It is just as good warmed up the next day or prepared in a crock-pot to be served at a company party or friend gathering.

The key is to use the best ingredients that you can find.  I use a parmesan cheese that has been aged for 24 months.  It has a sharp and poignant flavor and smell.  I use fresh spinach.  I use fresh garlic.

By all means use the ingredients that you can find, just know, that the ingredients in any recipe can make or break any recipe.  

Enjoy this cheesy dip!



Spinach and Artichoke Dip

1-8oz package of cream cheese, soft
1/3 cup grated parmesan cheese
1/2  cup grated mozzarella cheese for dip
1/2 cup grated mozzarella for topping
1/4 cup sour cream
1-12 oz jar of marinated artichoke hearts, drained
1 cup fresh baby spinach leaves
1 garlic clove, minced
1/2 teaspoon salt
dash of pepper

1.  Preheat oven to 350.  Spray the inside of a 7X11 or equivalent baking dish.

2.  Add all of the ingredients to a medium size bowl and mix well.

3.  Add mixture to baking dish and top with remaining mozzarella cheese.  Cover with foil.

4.  Bake dip for 30 minutes or until bubbly and edges are brown (see photo above).

5.  Serve with your favorite tortilla chips, pita chips, toasted bread rounds or crackers.

Written by Sherron Watson



Friday, May 9, 2014

Sifting Through Life: Popup Tent Trailer Makeover and Breakfast Burritos


Recipe at the end.

I love trailer life.  I must because I lived in one for a whole year with my family of five in 2010.  To make that dream come true we had to do a lot of soul searching and sacrifices to make sure we were making the right decision for our family and for our kids.

I still stand by our final choice of taking the trip and I have no regrets in doing so.  It was a time in our lives when we had nothing to lose financially.  Life presented a set of problems for us to overcome and we made the best of it.

I guess you could say we were handed a basket of lemons and we made a lemon meringue pie instead of lemonade.  Our ideas of thinking outside the box have carried there share of confusion from our close friends and family.  Living a nomadic life for a year was up there with "totally crazy!"

I will share more of our time on the road and the sacrifices we made to make that happen in a later post. This post is about our new trailer.

Our new adventure.

Sometimes I get these ideas in my head that seem so ridiculous that I wonder if I am actually going crazy.  It is not any surprise that when I mentioned to my older kids that I wanted to buy another trailer they immediately fled the room.  Teenagers and trailers are like mixing oil and water together or at least that is how my two see it.

To this day they won't admit that our time in the trailer was fun.  I secretly know that it was the best adventure we could have experienced with our kiddies.

I immediately explained to them that I was not shopping for a large trailer but a small one.  Something that we could use for weekends.  A small popup tent trailer that we could use to enjoy the outdoors without sleeping on the hard ground.  I wanted a place that we could escape to that would not cost us a small fortune each time we wanted to use it.


I needed a way to escape the doldrums of every day life.  My hope is that the kids will embrace this new trailer and join us for some fun family time.  I have a feeling I may be waiting a while for them to jump on board.  LOL

I can tell you who IS excited beyond belief.  That is Isabella.  Oh my, she is ready to leave yesterday and start living on the road again.  My little gypsy. I love her sweet spirit and willingness to experience life with wide open arms.

So how did I end up with this ugly trailer?  I am not too proud to admit that it was ugly, stinky and well used.  It needed TLC and a lot of it.  The transformation took a few weeks.

 I love it!

In February, a lady in our community, posted a popup trailer on our neighborhood site.  A lot of people had expressed interest in the trailer.  She had it priced really well.  I jumped at the chance to add my name to the long list of hopeful tent trailer owners.  I was a bit disappointed that after a few days there was not any response to me or any of the other neighbors.

Looking to the left when you walk into the trailer.

I accepted the fact that I was not going to get that trailer but it had the wheels in my head spinning.  I couldn't think about anything else.  Summer was quickly approaching and I knew that if I was going to get something finished in a short amount of time I needed to purchase a trailer soon.

Cory had just come home from a trip.  He was tired and overwhelmed.  I had been home with a new baby for five days by myself so I was in the same boat.  In my eagerness to win him over to the idea of purchasing a trailer I mentioned to him that I had bid on a popup trailer and was patiently waiting for the lady to get back to us.  I added, "wouldn't it be nice to have a place to relax in the woods?"




He was pleasantly accepting of the idea and we chatted about what we wanted and how much we were willing to spend on our little "home away from home".

Those dang budgets!  We set out to look at what something new would cost us.  I think we were also curious as to what new gadgets the market was selling this year.  Like with cars, trailers are always being improved with the latest and greatest new "thingy".

I found the tent trailers to be priced within our budget but I didn't want to pay that much for something I felt we could get used and update.  I love the renovation aspect of these DIY projects.

We came home with lots of ideas but no trailer.  The next day Cory took our rent over to our landlord and came rushing through the front door, out of breath, telling me I needed to leave right now.

Hold on just a minute there buster brown...why all of the rushing around?

 He had something to show me.  A trailer.  Okay then, lets go!

It turned out that our landlord's neighbor had a trailer for sale but we had to buy it right then for a $1,000 dollars or he was going to list it on craigslist for the original asking price of $1800.00  That was a huge savings in my mind and very much in our budget with a lot to spare.

To make a long story short, we bought the trailer.


First things first, it needed to be painted.  I came home and that night started searching for popup trailer renovations on Pinterest.  I started a board here.  I know this won't be my last project trailer and so having one area to keep track of my ideas is going to save me in the long run.

I had all of these wild ideas of going with a bright red color and then the reality of living inside of a drop of blood wasn't as inviting as I originally thought.  I stuck with white and I am so glad that I did.


It immediately transformed the inside to something new and fresh.  We used a primer to make sure that all of the brown wood was covered.  It took 2-3 coats on each surface.  I even painted the side bunk boards.

Along with the dingy brown interior the trailer had a musty smell.  I was thankful that the combination of painting the walls, cleaning the insides and washing all of the covers helped this to go away.

After painting the trailer I decided to tear down all of the curtains.  They were the original set and so thread bare in parts that I am surprised they did not fall off of the tracks themselves.  I had plans of also making new covers for each of the cushions.

It is amazing how little time I was able to squeeze out of each day to work on the trailer.  I became a bit discouraged in thinking that maybe I had bit off more than I was able to handle with a crawling baby under foot.

In the end it all worked out but the work did require me to take a weekend to paint the inside and a separate weekend to make all of the slip covers and curtains.   I believe I have slowed down at this stage of my life.

I toyed with the idea of going with a red, white and blue theme. I felt that since the tables were blue I didn't want something that would clash with this color.  I eventually found the color scheme that you see in the pictures.  I did not find the fabric in traditional places though.  I went to several fabric stores and could not find what I wanted.

Looking to the right when you walk into the trailer.
On a recent outing to Target we were going up and down the aisles and I found myself looking at shower curtains.  There before me was exactly what I wanted: greens and blues.  The stripe that you see on the table cushions is what inspired the rest.  I found everything else in the bedding and kitchen section of Target.

I have tried to put prices and short explanations on each photo so that you can have an idea of what I did and how much it cost.  Overall, the trailer was a $1,000 , all of the fabric and hardware estimated to be about $300 and I spent another $300 on things to put into the trailer: a new grill, a percolator, and new flash lights.  We still have to purchase new tires which we are estimating those to be about $200.00 for the pair.

I hope that someone will find this helpful.  I had a hard time find sites that I felt would help me to redo the trailer.  Let me know if you have questions and I will do my best to reply and answer them.

ENJOY!













Bee Pillows: $40.00 for two fromTarget.

My kids would eat pancakes and bacon on every camping trip, but sometimes, especially if it is only for one night, I don't want to make a huge breakfast.

I make these instead.  I can pre-make most of the filling of the burrito at home.  This makes the morning assembling process much easier when you have tired and cold kids (or adults).

The only thing I make the morning of are the scrambled eggs.  This is just a personal preference, you could make them before without any issue.  I bring a pan, some butter, and the eggs.  I place my cast iron pan over the grate above the morning fire to preheat the pan.  I add the butter, eggs and cook until firm.

When the fire is ready I place all of the ingredients on the table along with heavy-duty foil squares.  Everyone gets a tortilla and they can start making their own burrito.  Use a Sharpie to tell which burrito belongs to who if you have a large crowd.



It is that easy.  These can also be made at home on the outside grill or inside the oven.




Breakfast Burritos

Makes 1 burrito

2 slices of bacon or 1 sausage patty
1/4 cup cooked hashbrowns
1 scrambled egg
grated cheese, optional
salsa, optional
1 flour tortilla, small

*If using large tortillas then you made need a bit more of the above ingredients to fill the burrito.

1.  Prepare heat source: grill, oven or open fire.

2.  Use heavy duty foil to wrap each burrito in.  Cut size according to tortilla size.

3.  Lay out the filling ingredients on the table.

4.  Have each person make their burrito.  Wrap the burrito's really well.

5.  Lay the burrito's on the heat source.  I would recommend not putting them directly into the fire unless you are willing to watch the closely.  Sitting them on some kind of grate works best.

6.  Let cook on each side for 2-3 minutes.  The cheese should be melted and the insides warm.

7.  Serve immediately.  Store leftovers in cooler.




Written by Sherron Watson

Thursday, May 8, 2014

Easy Frozen Yogurt




This frozen yogurt is a family favorite.

I love that it only has two ingredients and that each person can make their own favorite flavor.

We use our Vitamix to combine the two ingredients but any high powered blender or food processor will do the job too.

The key to getting a soft serve texture is using frozen fruit.  If you want the yogurt to be hard, as seen in the pictures, then it will need to be made before you serve it and stored in the freezer for a few hours.

In the pictures I used three different flavors: cherry, blueberry and peach.  The blueberry is the pink version with dark specks (the blue skin).

Enjoy this simple dessert.




Easy Frozen Yogurt

Makes 1 1/2 cups
Prep Time: 10 minutes

NOTE:  Can be served immediately as a soft serve or frozen for 2 hours to reach a hard consistency (as seen in picture).

1 cup frozen fruit: peaches, mangos, berries, etc
1/2 cup plain Greek yogurt
1 tablespoon honey or real maple syrup

1.  In a food processor or high powered blender, combine the three ingredients until well blended.

2.  Serve with toppings, plain or with your favorite sauce.

3.  Store leftovers in freezer.

Written by Sherron Watson

Tuesday, May 6, 2014

Citrus, Dill and Salmon Kabobs




Several times each year I desire to enlighten my soul by resting my body and mind. Taking myself on an internal journey to find the beauty within by attending a few hours in a spa recommitting myself to fitness, health, relaxation and inner peace.

There is something magical that happens when you enter through the front doors of a spa. The calming music that is playing in the background gives you permission to leave your thoughts and worries at the doorstep.  Neutral colors, aromatherapy, and the trickling sounds of nature are all experiences that I look forward to when I enter the serene environment of a retreat.  A sanctuary to rejuvenate, revitalize and restore my mind and body.

A few years ago Cory and I decided that we would gift to each other a couples massage for our anniversary.  I found a spa close to our home that would allow us to use our lunch hour.  I wasn’t sure how this would work or if we would even enjoy the experience.  To our surprise the experience was amazing!  I would recommend this to all of my friends.

There are ways to bring this spa environment into our own homes when our lives get busy and too full to add one more event to our schedules.  Sometimes staying home is the only alternative. The question arises, how do we do this?

I believe we would all have different answers as to what would bring us to a calming state of mind.   In my own home I have invested in candles, essential oils, body scrubs, a beautiful robe, music that calms my spirit and a few spa inspired recipes.

Spa cuisine has a certain expectation for me.  We need bright, fresh and colorful dishes that remind us to stay on a healthy course.  I need to feed my spirit with a healthy philosophy.  This will ensure my journey to a calming inner glow is achieved.

My family and I are always striving to live with a healthy philosophy about our food choices.   The recipes today are a reflection of those choices.  Our everyday diets are filled with lots of fruit and vegetables, healthy fats, natural sweeteners and lean meats. 
Our mindfulness of what we put into our bodies allows us to stay active and nourished. 

Let me share with you a few ideas that can easily be followed when you are capturing the spirit of spa cuisine in your own home.

  1. Chose quality foods.  Pamper yourself with a few favorites.
  2. Avoid processed food.  Stay with fresh ingredients.
  3. Make spa water.  Add a few mint leaves and lemon slices to dazzle your water intake for the day.
  4. Use local ingredients when possible.
  5. Relax.  Close your eyes and clear your mind.  Enjoy your food!

Spa food is not about limiting what you eat but reintroducing modifications to how you eat.  Make choices that will feed your body, soul and mind.  It is not about being this way or that way but more about feeling complete and whole. 


I had left over pieces of salmon that were not suitable for skewering.  I went ahead and grilled them anyways.  I added the roasted dill and a wedge of lemon.  It was perfect!
  
Citrus, Dill and Salmon Kabobs

Makes 6-8
Prep Time: 30 minutes
Bake Time: 15 minutes


1 pound salmon filet, remove skin and cube
1/2 teaspoon onion powder
1/2 teaspoon salt
Pepper to taste
2 whole lemons, sliced thin
1 grapefruit, peeled and cubed
Fresh dill
Olive Oil

Skewers

1.  Soak skewers for 30 minutes in cold water.

2.  Preheat oven to 425 degrees.  Place a baking rack inside a cookie sheet. 

3.  Season both sides of salmon (skin removed) with onion powder, salt and pepper. Prepare salmon, lemon and grapefruit according to ingredient list above.

4.  Add salmon, grapefruit chunks and lemon slices to skewers in any order.

5.  With a pastry brush, brush each skewer with olive oil.  Lay long stems of dill next to each skewer.  See picture.

6.  Bake for 12-15 minutes.  Try not to over bake.

7.  Crush baked dill over each skewer and serve.

Written by Sherron Watson

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