Creamy Caesar Salad Dressing and Salad

The family and I have been doing a lot of camping this spring.  We are trying to get out and beat the heat.  Maryland summers are hot and humid and the bugs are everywhere.  Ticks and mosquitos, oh my.

Spring and Fall are fabulous times of the year to explore new trails, hike to the falls, ride our bikes and take picnics in the park.

A few months ago I was asked to write up an article for Capital Style Magazine and share some lunch ideas with our readers.  I picked two things:  a salad and a soup.  This is my favorite salad.

I have ordered a chicken caesar salad more than any other salad on the menu.  I love the tangy dressing, crisp salad leaves, grilled chicken and ripeness of parmesan cheese.

In my mind it is the perfect combination.  I went to work on a recipe for the dressing.  I know that there are lots of them out there to be copied and tried but I enjoy the challenge of coming up with my own.  My own flavor profile.  I guess in someways I like the challenge, and sometimes failure, that recipe developing gives to me.

I was specifically trying to not use raw eggs.  I felt that I could get the same great flavor and texture by trying to use other ingredients.  I have nothing against raw eggs and love all types of caesar dressings. I had my kids in mind because they also enjoy this salad.

I have made this dressing several times in a variety of ways.  It turns out a bit different depending on if you hand mix the dressing or use a high power blender, like a Vitamix.  Personally, I like the hand mixed method best because you cans see the ingredients broken down into small pieces vs. having the dressing blended smooth.  Either way they both taste great.

A note about anchovies.  I was the biggest scaredy-cat when it came to using these salty little fishy-poohs.  I avoided them like the plague in my other attempts at this dressing and you just can't get the "real" flavor without them.  The recipe calls for 3-5.  If you are hesitant, use a couple, blend, taste, and add more if it needs it.  The flavor does develop as it sits in the refrigerator.  Five anchovies will grow hair on your chest--JUST KIDDING--but,  it is a very strong addition to the salad dressing.

I found these adorable lunch boxes for salads and soups at Target.  I tell ya, school lunch boxes have come a long way since I was a kid...LOL

I bought way too many for the photoshoot but now I have an assortment of fun lunch boxes for us to take camping and hiking this spring and next fall.

ENJOY

Caesar Salad

1 chicken breast, cooked

2 cups of romaine heart lettuce, chopped

Fresh parmesan cheese, grated

1/4 cup croutons  I make my own gluten free croutons at home

2 tablespoons Caesar salad dressing (see below)

Creamy Caesar Salad Dressing

Makes 1 cup

Prep Time: 10 minutes

1 large clove garlic, minced

2 teaspoons fresh lemon juice

1/4 teaspoon Worcestershire Sauce

1 tablespoon red wine vinegar

1 teaspoon Dijon mustard

3-5 anchovy fillets

1/2 teaspoon sea salt

1/3 cup sour cream

1/3 cup mayonnaise

1/4 cup parmesan cheese, finely grated

Black pepper to taste

1.  Combine all ingredients in a food processor or a high power blender. Or you can use a medium bowl and a whisk.  The dressing is not smooth but just as delicious.  See my comments above.

2.  Blend until smooth. 

3.  Store in refrigerator for up to 10 days.

Written by Sherron Watson

Baby Back Ribs

There are times I find myself believing that I must live under a rock.  I have my ways when it comes to food preparation.  I think my husband would call it "tunnel vision" or my sister might say I am wearing horse "blinders".

Oh, this is not only in my methods of cooking but in my life too.

I am they type of person that could eat the same thing for breakfast every single day.  I order the same plate of food from all of the same restaurants that I visit.   I wear the same colors every day: black and white.

I find myself happy with simple things.  It makes my life easy to have set things in motion.

BUT....

Every once in a while I go all "rogue" and switch things up.  It keeps my family on their toes and adds excitement to my rather simple life.  I wear color.  I order something different while out eating.  I break out in song.  <---I do that a lot!  It just makes me happy.  This one time I took the kids to have yogurt. The TV was playing Little Mermaid and it was at the point in the movie where Ursula was stealing Arial's voice---ahhh ah ahhhhhhhh, ah a ahhhhhhh--and to the surprise of my kids, I totally started singing it out loud. I burst out in song.

Speechless is a good way to describe my son's face.  It was awesome!  Mommy moment #45,677,788.

What does this have to do with ribs you ask?

I have been making baby back ribs for over 25 years. During this time I have used the same method that I learned early in my cooking experience.  My Mom always made them this way and so did my grandparents.  The thought never occurred to me that maybe there were other ways to make ribs and have them turn out falling-off-the-bone good!

Until a few weeks back, that is.

Oh and don't get me started on using rubs.  Another "something" I never use, until last week.

I tell you I am moving out from under this rock and living more! 

These ribs are tender, tasty and totally worth waiting for.  Baking them in the oven on low heat for 2.5 hours is well worth the wait to sink your teeth into a little slice of meaty paradise.

I have only used the rub that I am sharing here today but I am pretty sure that any rub that you use will turn out amazing because the tenderness is coming from slow cooking the ribs.  I have included as an option BBQ sauce--but you don't need it!  The rub and the meat are delicious together.  Only use the BBQ sauce if you want that messy-finger experience.

Let me know what you think.

ENJOY!

Baby Back Ribs

2#'s of baby back ribs

1/4 cup of rub, recipe below

BBQ Sauce, optional

1. Preheat oven to 300 degrees.  Set aside your baking dish.  I used an old stone oven-proof bowl that I found at a thrift store a few years back.  It has a lid.  I would recommend a dutch oven or a heavy duty baking dish covered in foil too.

2.  In a small bowl combine the ingredients for the rub or use your own rub.

3.  Cut the ribs apart tying to leave enough meat on each bone.  Press each rib into the rub.  Your ribs will look pretty thick with rub and this is okay.  See picture above.

4.   Add all of the ribs to your cooking dish.  Cover with a lid or foil.

5.  Bake for 2.5 hours.

NOTE:  If you wish to add the BBQ sauce to the finish ribs, then drain off all liquid.  Brush with BBQ sauce and spread ribs on a cookie sheet.  Broil for a few minutes in the oven or add them to a hot grill.

Rib Rub
Makes a little over 1/4 cup

1/4 brown sugar
2 teaspoons chili powder
2 teaspoons smoked paprika
1 teaspoon sea salt
1 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon of black pepper

1.  Combine rub in small bowl.

2.  Store in air tight container for future use.

Written by Sherron Watson

Citrus and Dill Salad Dressing

I know that summer is right around the corner and in our family this means a lot more salads are made. I wish I was better about eating salads all winter long.  The truth of that statement is, I am not.  Eating salads in the winter months becomes a game of bait and switch.  I buy the salad stuff and think in my mind that the green leaves will make the perfect lunch and then at the last minute I switch it to some form of comfort food like pasta or soup.

Every time around November I have the same pep talk with myself and manage to blow all promises out of the water of a greener winter.

Am I alone in this?

I have found that having salad dressing in the refrigerator helps.  I usually don't buy bottled dressing because I like to make it from scratch.

I find making homemade salad dressing fun.  I like combining my favorite flavors together. This dressing happened because I was writing up a piece about creating a "spa life at home" for Capital Style Magazine.  I was asked to share several recipes that were light and incorporated fresh ingredients.

The process of making a dressing for your family is simple.  If you have a selection of fresh herbs, seasonings, extra virgin olive oil, and something to invoke flavor--you have the fixings to create a dressing.  I used Dijon mustard and citrus juices to create most of the flavor in this dressing.  I then added fresh dill to build on the flavor profile I created.

You can easily substitute the juice and fresh herb to alter the final dressing.  Juices that I have used in the past are pomegranate, orange, pineapple and mango.  Herbs that I have used in the past are basil, thyme, rosemary, oregano, mint and cilantro.   Instead of using Dijon mustard you could try a different variety of mustards: sweet, spicy, whole seed, etc....

Mix and match ingredients to find the perfect salad dressing for your family.

It doesn't have to be complicated.  Just use what you have on hand or what you have already purchased to go into your recipe.  This adds layers to your dish when you can find, as an example, lemon used multiple ways throughout a meal.  At least, I like to do this.

Enjoy!

PS:  I used this dressing for a salad that I made with salmon, lemon and dill.  I made the salmon into kabobs and served over a bed of lettuce.  The recipe can be found here. The kabobs are pictured above.

Citrus and Dill Salad Dressing

Makes 1/3 cup

Prep Time:  5 minutes

3 tablespoons fresh orange juice

3 tablespoons fresh grapefruit juice

1 tablespoons Dijon Mustard

1 teaspoon fresh dill, diced small

1/4 cup extra virgin olive oil

1-2 teaspoons real maple syrup (sweetener)

Salt and pepper, to taste

1.  Combine all ingredients in small bowl.

2.  Whisk ingredients until well combined.

3.  Use immediately on salad.  Refrigerate leftovers for 1 week.

Written by Sherron Watson

Coconut, Cilantro and Shrimp Cakes

I love coconut.

I believe my first taste of a fresh coconut was in the Philippines.   We lived on the Navy base.  We  had a young woman who helped my Mom each day with jobs around the house.  We would leave the base to visit her family.  They lived in a small village with coconut and mango trees in their back yards.

She would bring us coconuts all the time.   To this day I think of her.  I don't remember her name because I was only 5 at the time and that was a very long time ago.

I recently bought a fresh coconut for my family to try.  Isabella enjoyed watching me try to open the coconut.  I should have done it outside because my floor soon became wet with the milk from inside.  I was able to salvage a cup of coconut milk.

I tried to get my kids to "try it".

UM-- NO!

They looked at me like I was handing them a cup of poison.  So naturally I took the first sip to prove to them that it was safe to try.  I still had no takers.  I enjoyed the drink and ate the fresh pulp.  It brought back so many memories of playing in the warm rain, visiting my friends puppies and learning to ride my first bike.

I buy organic, unsweetened coconut pieces from Whole Foods to use in my granola, cookies and for these shrimp cakes.  I never buy sweetened coconut.  There really isn't a reason why I don't, other than, it seems too sweet for me.

These shrimp cakes are filled with fresh ingredients, they are simple to make and look pretty on a plate.
Yep--I like pretty food and this is one of them.

ENJOY!

Coconut & Shrimp Cakes

Makes 6-8 cakes

Prep Time: 15 minutes

Cook Time: 10 minutes

Cakes:

3 cups of precooked shrimp, diced 

1/2 cup unsweetened coconut flakes

2 tablespoons coconut flour

1/4 cup almond meal

1/2 cup chopped cilantro

2 tablespoons chopped green onion

2 garlic cloves, minced

Zest and juice from 1/2 a lemon

Zest and juice from 1/2 an orange

1 tablespoon Dijon mustard

2 eggs

1/2 teaspoon Old Bay Seasoning

Coconut oil for frying

Wicked Awesome Sauce:

1/2 teaspoon hot sauce

1 tablespoon mayonnaise

1.  Combine all of the cake ingredients in a medium bowl. Combine sauce ingredients in a small bowl and set aside.

2.  Use a large skillet, heat set to medium, melt 1 tablespoon of coconut oil.  Use more oil as needed.

3.  Form cakes/patties, with hands, into tight flattened disk. Fry on both sides until golden brown.  I recommend making your cakes no larger than 2inches wide.  They may fall apart if you try to make them too big.

4.  Serve immediately with sauce.  To swirl the sauce, I placed the sauce in a small sandwich baggie and cut a tiny corner off.  Gently squeeze and swirl.

Written by Sherron Watson

Homemade Beef Broth

I have been making my own beef and chicken broth for sometime now.

I love the idea of putting a soup together and knowing that I created and developed one of the main ingredients--the broth.

We have been buying our beef from an independent rancher in Pennsylvania for about 6 months now.  The reason I chose him is because his cows are grass fed, kept on a rotating grazing schedule, hormone free (unless they become sick) and are not given any type of supplements to increase growth or milk production.

I am not a farmer or a rancher so I don't know all the big words and terms to use in describing his process other than to say, he keeps a clean living space for the cows, they are minimally "handled" and the beef taste very good.

When we place our order I try to get as many bones that I can freeze.  These are not like the bones you get when you go to a grocer which are neatly cut, packaged and wrapped.  These are every joint, rib, socket and such.  My kids get a bit grossed out when the bones come in the front door.  They are pretty raw looking---extra meat and some blood.

It is great for homeschooling because we can try to "match up" the bones to where they belong on the cow.

I prepackage the bones in ziplock baggies and store them in my upstair freezer.  The night before I take them out to thaw.  This allows me to roast them in the morning and get the broth started early in the day.

I roast my bones at 400 degrees for about 1 hour. I usually toss some potatoes on the cookie sheet.  This makes the best, and I mean the best, potato wedges.  The potatoes are being cooked in bone marrow!  They are crispy on the bottom and tender and fluffy on the inside.

I really should take a picture one day and add them to this post.  It is hard to get in between my family and the potatoes when they are fresh out of the oven.

Once the bones are baked, I then place them in my large stock pot, add the water, vegetables and seasonings.

I try to simmer my stock for 12 hours.  Why?  Because this gives me what you see below.  A flavorful and well set stock.  This has been in the fridge overnight and it looks perfect.

Recipe:  Homemade Beef Stock
Makes 3-5 quart jars, depending on how long you let it simmer and reduce

4-5 pounds of beef bones, grass-fed if possible
12-14 (estimate) cups of water, fill pot until bones and veggies are covered
6 carrots, chopped in large chunks
2 large onions, quartered
4 gloves garlic, minced
6 stalks of celery, chopped in large chunks
1 teaspoon salt
Pepper
2 tablespoons of herbs.  I use an assortment of dried and fresh herbs--this is really up to you and what you have in your cupboards or refrigerator.  The broth might be flavored differently each time but this does not bother me.

1.  Preheat oven to 400 degrees.

2.  On a cookie sheet, place your bones.  Cook for one hour.  (Your house will smell amazing.)

3.  In a large stock pot, add all of the other ingredients.  When bones are done cooking, add the bones and marrow that has melted on the cookie sheet to the stock pot.  Cover with water until bones are just beneath the water.

4.  Set stove top to medium high to heat water and get the water to a slow boil.  Turn the heat down to a medium low and let it cook all day. If your stock is not reducing then increase the heat a little bit more.

5.  Check back ever few hours and stir.

6.  When you are ready to bottle up the stock, turn the heat off and let it cool for about 15 minutes.

7.  I always strain my stock several times to get it as clear as you see above.  The first time I use a metal strainer for the big pieces of vegetables or bone.  The second time I strain it with a mesh bag that I have.  It is great for catching all of the tiny bits.

8.  When the bottles are portioned I let them cool to room temperature.  I cap them with a canning lid and ring but not too tightly until they are completely cooled.

9.  You will notice that as you portion the broth, the fat will rise to the top.  I keep this fat and use it for making gravies, biscuits and Yorkshire Puddings.  I use my turkey baster and suck it off the top.  I try to leave about a quarter inch on top so that when I do add this to my soups, the fat will add flavor and body to my next recipe.

10.  You can freeze the broth too.  Just use a freezer approved container, leave enough head space for expansion and make your containers. I try to use mine up within 3 months.

Written by Sherron Watson

Homemade Marshmallow Fluff and Fruit Dip

Here you have two recipes.  It is your lucky day!

My sister-n-law made this fruit dip for us when we visited them last.  I positively could not get enough of it.  I felt so guilty every time I scooped my strawberry or pineapple piece into the luscious dip.

I must have looked like a little piggy and quite honestly, I did not care.  

OOPS, did I say that out loud?

I am not going to lie, there is no way to make this healthy.  I tried to make a batch using rice syrup instead of the corn syrup and that was a total fail. 

I had to reconcile the fact that it is a treat and no matter how hard I tried it was not going to be any other way than sweet, sweet and super good.

Once I allowed myself to enjoy this dessert to its fullest without feeling guilty, I feel it began to taste even sweeter.  LOL

If you are a reader of my blog then you know that I try my best to make most things from scratch.  To buy the jar of premade marshmallow was something I just did not want to do so I decided to try my hand at making this version.

I found the original version from one of my favorite blogs, A Farm Girl Dabbles.  I love her blog because she also likes to cook from scratch and use whole ingredients.  I found the homemade version tasted cleaner.  I didn't have a strange after taste like I did with the jar version.  

We are a few months out from having fresh strawberries in our local farmer's markets but with Valentine's right around the corner I thought a few of you may want to make this dip for school parties, work events or a little something special for your sweetie pie.  

ENJOY!

Fruit Dip

1 8oz package of cream cheese, softened

1 1/2 cup of homemade marshmallow cream (recipe below) 

                 or 1 7oz jar of premade marshmallow cream

1 Tablespoon of cherry juice, for color

1/8 teaspoon ground nutmeg

1.  In a medium bowl, whip cream cheese until fluffy,

2.  Fold in marshmallow cream, juice, and nutmeg.

3.  Refrigerate until ready to use.

4.  Serve with your favorite sliced and prepared fruits.

Homemade Marshmallow Cream

1/3 cup water

3/4 cup light corn syrup

2/3 cup plus 2 T. sugar, divided

3 large eggs

1/2 teaspoon cream of tartar

2 teaspoons vanilla extract

1.  In a small saucepan with heat set to medium-high, add water, corn syrup and the 2/3 cup of sugar.   Cook until boiling.   Continue cooking and stirring (see note below) until the mixture reaches 240 degrees on a candy thermometer.  Remove from heat.

You do not need to stir the whole time.  Just once in a while to keep the bottom from scorching.

2.  While step number one is cooking and reaching the desired temperature, you can beat the egg whites with the cream of tartar.  The whites should be light and frothy right before you add the 2 tablespoons of sugar.  Continue beating until soft peaks form.  Set aside until syrup from step one is ready.

The easiest way to do this step is using a table top mixer.  I used my kitchenaid. 

3.  Grab the bowl with the egg whites, set your mixer, with the whisk attachment, to low and s.l.o.w.l.y  start pouring the hot syrup into the egg whites.  As egg whites start to stiffen,  increase the speed to high.  Beat on high for 7-9 minutes until the mixture is stiff and glossy.  

4.  Add vanilla and beat until combined, maybe one more minute.

5.  Store in the refrigerator until ready to use.

I used mine to make brown butter rice crispy treats.  ENJOY

Written by Sherron Watson

Italian Loaf

This sandwich is a family favorite!

I wanted to share it with you right before the big Super Bowl game coming up on February 2nd.

What I enjoy about this sandwich is that you make it the night before and let it sit all night.  Then when you are ready to eat, you simply pull it out and slice it up like a big pie or pizza.  The wedges look amazing, your guest will be thrilled with the flavors and the best part--you are not spending a lot of time away from the game.  

You did all the work the day before.

As with all of my recipes, I urge you to use the best ingredients to bring out the full flavor and potential of this show stopping meal.

Serve with a few of your favorite side dishes, chips, a vegetable platter and some cold drinks.  You should be set for the game!

ENJOY.

Italian Loaf

Prep Time: 20 minutes

Serves: 8-10

1 (6-8 inch) round loaf of your favorite bread (Use a gluten free loaf to make this gluten free)

4-6 slices of ham

12-15 slices of Genoa salami

4-6 slices of turkey

10-12 slices of pepperoni

3-4 slices of provolone cheese

3-4 slices of mozzarella cheese

1/2 cup olive medley-recipe below

2 slices of red onion

1/4 cup sun-dried tomatoes in olive oil, chopped

A handful of Arugula or lettuce greens

Dash of olive oil

Dash of balsamic vinegar-your favorite flavor

To prepare bread:  Cut a 5-inch circle in the top of the round loaf of the bread.  Using your fingers, dig out the inside so that you have a hollow shell of crust. Remove any extra bread on the "lid" of your loaf.

Layer your meat and cheese in any order on the bottom. 

To make the olive medley: Buy three different kinds of your favorite pitted olives; add them to a food processor. Pulse a few times.  Add this medley to your sandwich after the meat.

Layer the onions, sun-dried tomatoes and fill the top in with your favorite lettuce greens.  

Top the lettuce with a dash of olive oil and vinegar.  Replace the 5-inch circle and wrap the sandwich tightly in plastic wrap.

Let sit overnight in the refrigerator.  When ready to serve, slice like a pie. 

Serve with your favorite side dishes and condiments.

Written by Sherron Watson

Chorizo and Rice Casserole

Sometimes my kitchen is similar to the show "Chopped".  The only difference is that I don't keep my food in a basket.  Well, unless it is a bag of cereal and then I have a vintage picnic basket that all of the "last remaining cup of cereal that nobody wants in the bag before they move on and open a new box"is folded up and tossed in to.  When this is full I remove the bags, crush them all together and make some type of magic seven layer cookie bar.  You know the one with sweetened condense milk poured over the top. Thats a good day at my house.

Oh, and I don't wear a chef outfit, nor do I have a row of 3 judges watching my every move. Instead I wear my favorite apron and have four kids, one husband and three really loud cats that give me plenty of feedback.  Have you ever watched the judges eat the food..a tiny bite here, a lick there and then their eyes never leave the chef.  Some days this is what it feels like in my kitchen too.

I used to plan a week long menu and try to stick to it and get upset if someone ate a much needed item out of the fridge.

Yeah, those were the days. Now, I buy what I want and I will often throw things together based on what I have left in the refrigerator. Our nights are hectic with busy schedules and it is not uncommon for me to have "20 minutes on the clock" and to hear myself say "your time starts now".

I run from drawer to cupboard to sink to refrigerator to stove and then repeat.

I am sweating, my hair is frazzled and I am in the zone. A bead of sweat trying to escape my forehead before the back of my hand finds it with a towel.

Are you wondering what I had in my "basket" aka: refrigerator? 

chorizo Sausage, cream cheese, rice and red pepper.

I can work with these ingredients and my mind starts to race.  We have to leave in one hour to get Isabella to gymnastics. 

I start preheating the oven, turn the saute pan on and throw some butter into it.  Dice the onions and bell pepper.  Start another pan and cook the sausage, warm the rice in the microwave to soften it a bit and find my two favorite casserole dishes.  I still don't own a 9X13 pan so I use two small dishes.

My hands are moving from pan to pan, stirring and flipping; all the while working the microwave to soften the cream cheese, open the broth box and add seasonings to a medium size bowl.

I am on fire! <----Cue Alicia Keys song here.

I throw it all together, toss it in the dishes and bake for 20 minutes.  

CRAP--Did I add salt goes through my mind? I don't want my dish to be under-seasoned.

Oh well, my kids and hubby can add their own.  Its not like I am cooking for $10,000 dollars tonight.

I wonder if I will make the cut to the next round?  wink wink

Of course I will.  My family would starve if I did not cook for them each night or they would live strictly on ham sandwiches.  They have done this before while I was away for a girls getaway.

My five judges were unanimous in saying this casserole was very good.  The chorizo is a bit spicy so beware if you have those that don't enjoy spicy AND it needed a bit of salt.

Over all they loved it and want me to make it again.  I can certainly do that because it was quick, simple and hit the spot on these cold, wintery nights.

ENJOY!

Chorizo and Rice Casserole

4 chorizo sausages ( I buy mine from Whole Foods)
1/2 cup diced red bell pepper
1/4 cup diced red onion
1 tablespoon minced garlic
1 tablespoon oil for sautéing
3/4 cup chicken broth
3-4 cups prepared rice (white or brown)
1 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon onion powder
1 brick of cream cheese, soft
1/2 cup grated fine parmesan cheese

1 cup of Jack Cheese, for the top


Preheat oven to 350.

1.  Heat oil over medium high heat.  I remove sausage from casings and break apart.

2.  Saute sausage, onion, garlic and bell pepper until sausage is browned and onion is clear.

3.  In a large bowl add remaining ingredients.  Stir to combine.  Add the ingredients from step 2.

4.  Add bowl to 9X13 baking dish, top with jack cheese and bake for 20 minutes.

5.  Serve immediately.

Written by Sherron Watson

Easy Black Bean and Sausage Soup

It is finally soup weather in Maryland.  Our family LOVES soup and the truth is we don't really need cold weather to enjoy it in our home.

I needed a quick dinner and canned black beans were eye balling me in the cupboard.  I buy canned beans to have on hand for emergency situations, like when our power goes out for a week or two. Unfortunately it happens more than I would like to say.

The chicken sausages just seemed like the perfect addition once I included them to the black bean soup.

Speaking of perfect additions, I will take this time to share some cute baby pictures of Finnley.  She is a joy to have included in our family.  To see my older children interact with her brings a smile to my face.

I will say though, going anywhere with our clan is weird.  I never imagined myself with four kids and when we go to the mall or out to eat, we are big group; especially when two of our kids are adults.  I wouldn't change it for the world, in fact,  if I were younger I would have another one.

I love my family and kids. To me there is no other job I would prefer to have occupy my time and energy.  I enjoy writing about food and taking pictures of food but I will have lots of time throughout my life time to devote to such things.  My kids are only with us for a very short time.

This soup recipe was shared in Capital Style Magazine and so I shot this ingredient picture.  I love that the recipe is simple, healthy and taste like a gourmet bowl of deliciousness-rich, thick and full of flavor.

Easy Black Bean and Sausage Soup

Servings: 4-6 bowls

Prep. Time:  10 minutes

Cook Time:  1 hour

2-15 oz. cans black beans, drained and rinsed

2 -16 oz cans of chicken broth

1 pound of smoked ham hocks (usually two hocks)

1/2 cup red onion, chopped

1/2 cup green bell pepper, chopped

2 cloves garlic, minced

1/2 cup olive oil

1/2 teaspoon salt

1/4 teaspoon pepper

3 Chicken and Cilantro Sausage Links (optional)

3 cups of prepared rice (optional)

Toppings:  diced tomato, avocado, sour cream, grated cheese, cilantro

1.  In a large pot add the first 9 ingredients.

2.  Bring soup to a boil and then let simmer for 1 hour.  The soup will thicken, veggies will cook and any meat on the ham hock will fall off.

3.  Remove ham hock bones.  Using a potato masher, mash soup a few times.

4.  In a sauté pan, heat a small amount of oil.  Slice the chicken cilantro sausages and fry on each side.  Add to the soup.  Serve.

**To stretch the soup, it can be served over rice.  Top the soup with your favorite toppings.

290. Gluten Free Blueberry Streusel Muffins

2020 UPDATE: I made this today using Pamela's Gluten-Free Baking Mix with almond flour. They turned out great. I will leave the original recipe but include the quantity for Pamela's flour.


Blueberry muffins are a family favorite in our home.  We look forward to blueberry season in our neck of the woods each year.

What I enjoy the most about these muffins is the streusel topping--the crunchy, sweet nuggets add the right amount of texture to the soft muffin.  I love them when they are warm on the first day.  They do reheat in the microwave well too.

The blueberries are perfect when they are at their best: sweet and plump.  I have only used fresh berries to make these so I do not know how frozen blueberries would work.  If you try them, please leave me a comment and let me know so I can update the recipe for others.

Recipe: Gluten Free Blueberry Streusel Muffins
Adapted from King Arthur Flour

Makes 12 muffins

1/2 cup almond meal
1 cup white rice flour, fine (see note below)
1/2 cup tapioca starch
1/2 teaspoon xanthan gum
* To make them not gluten free substitute the above flours with 1 1/2 cups of all purpose flour.
UPDATE:  You can use the ingredients above OR use Pamela's Gluten-Free Baking Mix. Exchange for 2.5 cups of the mix.

2 teaspoons baking powder
1/4 teaspoon nutmeg

2/3 cup white sugar
1/2 cup soft butter
1 teaspoon vanilla
2 large eggs
1/2 cup milk
1-1/2 cup fresh blueberries

Topping

1/3 cup white rice or use the equivalent of Pamela's GF mix
3 teaspoons tapioca starch
1/4 cup brown sugar
1/2 teaspoon cinnamon
pinch of salt
2 tablespoons soft butter

Preheat oven to 350 degrees and line a cup cake/muffin tin with 12 liners.

In a medium bowl, combine all of the dry ingredients: almond meal, white rice flour, tapioca starch, xanthan gum, baking powder and nutmeg.  Stir with wire whisk until well combined, set aside.

In a large bowl, combine sugar and butter.  Blend on medium speed until butter is light in color.

Add eggs one at a time and blend in.  Add vanilla and milk.

Slowly add dry ingredients to wet ingredients and stir to combine.

Add blueberries and gently fold them in. If you over stir the batter the blueberries will break apart and turn your muffins purple.

Add batter to liners. Fill to the top;  it is okay if they are a little over full.

To make topping: Combine all of the ingredients in a small bowl.  Using a pastry cutter, cut in butter until mixture is crumbly (see picture below).

Add topping generously to the top of each uncooked muffin (see picture below).

Bake for 25 minutes or until the tops are firm to the touch.  Remove and transfer to wire rack and let cool.

NOTE:  I buy my white and brown rice flour at an Asian Market called H Mart.  The flour is blended finer than most major brands.  This can be ordered on line if you don't have access to a store near you. It does make a difference in the texture of your baked goods.

Written by Sherron Watson

Reno Omelette Mix

This recipe for Reno Omelet is one that my family would serve in their restaurants. We were known for our huge 6 egg omeletes.  Many patrons would share because, lets face it, 6 eggs is a lot to eat.  On rare occasions we would be met by a challenger who would eat the entire omelet, the hash browns, toast and 10 cups of coffee.  These were usually men who spent their days behind the wheel of a logging truck.

We lived in the hills of Oregon and the logging industry was still very active and a huge part of my town growing up.  These are sweet memories of riding my bikes along the logging roads with my cousins and family.  These roads are all closed down now because the mills are no longer functioning.

On our menu, we had a variety of omelets to choose from: Denver, Seafood, Reno and The Spanish are just a few.  This is by far my favorite.  I love the combination of pork and the different cuts of meat.  I also like the red tomato base sauce.  Combine this with cheddar cheese and a dollop of sour cream and you will eat like a king or queen.

This recipe makes a large amount.  This is great because you can freeze half for a later time or eat it in a week like my family does.  We don't tire of this at all.

The sausage that I recommend in the list of ingredients is purchased at Whole Foods in their meat section. The reason I am making note of this is because they are large.  I would say 1.5 inches by 6-7 inches long.  If you purchase sausage that is not this size then you would want to make some adjustments.

I also don't make 6 egg omelets at my home.  I use 2 eggs, slightly whisked and poured into a hot cast iron pan that has a bit of melted butter in the bottom.  You can also use a non stick or omelet pan to make your eggs.

I like a dry omelet,  this means that I cook one side and then flip it so that my omelet does not have any runny eggs (I don't like this at all).  At this time I will add my cheese and warmed Reno mix then top with sour cream. Flip the right side over the fixings and slide to a plate. You can top the omelet with more cheese and sour cream too.

I hope you enjoy this delicious recipe that is wonderful for breakfast, lunch or dinner!

Reno Omelet Mix

1 large chorizo sausage-cooked and sliced

1 cup of ham- diced and cooked

2 large pork sausages-cooked and sliced

6 slices of bacon-cooked and cut into 1/2 inch pieces

1 large onion--sliced

3 (14 oz) cans diced tomatoes, do not drain

1  (14 oz) can of tomato sauce

After all your meat is cooked, diced and sliced add this to a large stock pot. Add sliced onion.  Let the onions and meat cook together on medium heat until the onions are soft.  Add diced tomatoes and tomato sauce.  Let simmer and then portion up and freeze or refrigerate.  I usually let this simmer on low for 45 minutes, stirring every 15 minutes.

Warm before serving in omelet if not using right away.

I like this omelet served with Sharp Cheddar Cheese and sour cream. 

To make omelet: See above.

Flourless Chocolate Cake

I am always amazed when I make a recipe and it does not have any flour in it. Isn't flour in all baked goods? I grew up with this idea and only discovered in the last few years that there are wonderful desserts that do not include any flour. This makes me happy.

What I love the most about this delicious cake is that it has a crunchy top with a moist and fudge-like texture. It will melt in your mouth.

You will notice that I made this cake in an 8 inch spring foam pan (the original recipe calls for a 9 inch-if you have this size use it or leave a little bit of batter out of the 8 inch) , I had a little bit of batter left over and tried it in an oven proof ramekin that I like to use for individually sized portions--it worked wonderfully!

I was able to slide a knife around the outer edge and the mini cake came right out and I served it with a scoop of vanilla ice cream. DELICIOUS!

For those that have been wondering where I have been (it has been a while since I last posted) I have been consumed with my pregnancy.  I finally am through the first three months and feeling some what human again.  I won't lie-it was rough.  The morning sickness that lasted all day--did me in.  It was all I could do to get through the day with homeschooling Isabella and keeping up with the family.

Thankfully I have a very supportive family and they helped a ton!  I am feeling so much better and in my 4th month.  I cannot believe the time has gone by so fast already.  Before I know it a baby will be here.

Finding out that you are pregnant at 45 is always a bit of a shock but an even larger shock for those around you--especially your teenage kids!  LOL  They have been great about the whole thing. I honestly don't feel 45 and my body is holding up well.   I do feel tired and I worry about gaining too much weight--so far I am holding at a 6 pound gain in 4 months--as you know, they say the older you get the harder the pounds are to come off.   I have been riding my bike and walking every week.  

I can't say enough how happy I am for this new little blessing in our family.  He or she will keep us young at heart and I love that Isabella will have a sibling closer to her age.

All I can say is-life is good!  Enjoy every day.

Recipe:  Flourless Chocolate Cake

Adapted from Gastronomers Guide

8 large eggs, separated

3/4 cup granulated sugar

1 bag of semi-sweet chocolate chips

1/2 cup of butter

1 tablespoon instant coffee grounds

Pinch of salt

1 teaspoon vanilla

Preheat oven to 350 degrees.  Line a 9-inch springform pan with parchment paper-bottom and sides. Spray with cooking spray.

In a large bowl add egg whites and beat until stiff peaks form.

In a medium bowl, add egg yolks and beat until pale (4 minutes). Add sugar and continue to mix for 3 more minutes.

Place a large heat proof bowl over a simmering pot of water and melt chocolate chips and butter; add instant coffee grounds and salt, combine well.  Let chocolate cool slightly.

Slowly pour cooled chocolate into egg yolk mixture. 

Add egg yolk/chocolate mixture to egg whites and fold until no streaks of white remain.

Pour into prepared pan and bake for 40 minutes.

Let cool slightly and remove springform pan.

Yields: 8-10 slices

Strawberry Cups

We love strawberries!

I try to buy them when they are in season but there are times I just want some in the winter too.

I pay the extra money to get the large strawberries.  They make wonderful cups.

I filled these with a combination of fresh strawberries and mascarpone cheese...oh, were they good!

To make them sit better, I cut the bottoms and dipped them in chocolate AND then dipped them in little white candy balls.

The combination of strawberry, filling, chocolate along with the crunch of the white candy was a delight to our mouths. For an added touch I dusted some dark cocoa over the top.

This is a super easy dessert.  I would suggest that these be made the morning of your event or family function.  The strawberries are juicy and with each passing day they get a bit wilted and the chocolate on the bottom can get sticky--still delicious mind you--just not picture perfect.

Recipe:  Strawberry Cups filled with Mascarpone Cheese

12 large strawberries
1/2 cup of melted chocolate
2 tablespoons of white candy balls (Michaels or any place that sells cake supplies will carry them.)
1/3 cup of soft mascarpone cheese
6-8 fresh raspberries (use jam if you have that instead)
cocoa (optional) for dusting


Wash and dry the strawberries.  With a sharp knife, cut the bottoms and the tops off.

The strawberries should be hollow inside.  If you need to trim a bit out of the strawberry just use a sharp knife and carefully remove the pulp to create a cup.

Dip the bottom of each strawberry in the melted chocolate and then the white candy.  Let set on a lined cookie tray.

In a small bowl add the raspberries and mash them.  Add the mascarpone cheese and blend well.

I used a baggie and piped the filling into each strawberry.

Dust with chocolate if you desire to do so.

Refrigerate the strawberry cups until ready to serve.

Written by Sherron Watson

Crockpot Refried Beans

Dried beans come in a  variety of sizes, colors and the flavors are countless.

The dishes that can be created by adding beans are also numerous, they can include soups, salads, side dishes, salsa's, puree's, etc...

Sometimes I just don't have time to rehydrate them though.  I buy the packages and when I want to use them I have not given myself enough time to prepare the red bean, black bean or pinto bean.

White lima beans, kidney beans and navy bean sit at the bottom of my pantry anxiously awaiting the day that I remember to soak them overnight or boil them in hot water for a few hours.

Like many, if I need some beans right now, I run to the store and buy them in a can.

We love refried beans and I will often serve them as a side dish when we have enchilada's, on our nacho's or in the bottom of a corn tortilla before we add the cheese, lettuce and ripe tomatoes.

Refried Beans is a simple dish.

I also learned it is an easy dish.

I found inspiration to try this recipe when I woke up one morning and my beans fell out onto the kitchen floor.  I felt that they had flung themselves at me.  THUD, landing at my feet.

My crockpot was sitting on the counter, and together, the beans and the crockpot, were telling me I needed to give my crazy thought a try.

In the end, I was so excited that I did because this dish came together nicely.  I made it in the early morning and it was done by dinner time.

When you make your own refried beans you have so much control in how the flavors will be paired and the end result.

I will be making these from scratch for now on because I learned several things.

Great flavor.

Easy preparating.

GOOD!

Yep, they were simply good.

Good taste, texture and flavor.

Recipe:  Crockpot Refried Beans

6 cups of water
6 chicken bouillon cubes
3 cups of dried pinto beans
1 tablespoon of granulated garlic
2 teaspoons of onion powder

2 teaspoons of cumin
1/2 red onion, chopped
1/4 cup of jalapeno (optional)
Cheese (optional)

Add all of the above ingredients to a crockpot.

Set temperature to high and cook for 4-5 hours.  If you choose to cook it on low the time will be much longer, 8-10 hours.

I checked the beans after 3 hours to make sure they were doing okay and every hour after that.

You will have to remove some water when the beans return to their desired doneness.  I removed almost one full cup.

I used a potato masher to mash the refried beans together.  They will get thicker as they sit for a few minutes or even the next day.

I liked having a variety of beans in the dish that ranged from whole to mash.