Showing posts with label Gluten Free. Show all posts
Showing posts with label Gluten Free. Show all posts

Friday, July 8, 2016

Buffalo Cauliflower Wraps with a Surprise Sauce #dairyfree


Are you here for the Buffalo Cauliflower Wrap or the Surprise Sauce?

If it were me, I've got the inside scoop, say you're here for the sauce.  So what is it?  The sauce is a Vegan Blue Cheese and it will fool anyone into believing it's the real deal.  It fooled my family.  I secretly have a mad sauce crush going.  I really wanted to include the word Vegan in the title but I didn't want to scare anyone away.  The sauce is super delicious and dairy free.  

Why go without when you don't really have to and these wraps are good BUT with the sauce, they're better.   There I said it.  It's true though.

I wouldn't eat a chicken wrap without blue cheese dressing, so for me, I won't eat the spicy cauliflower florets without the sauce.  

They're married!  Like Lucy and Ricardo. Eric and Arial. I am running out of redheads...LOL  


My poor daughter Rye is my taste tester for almost everything.  It's not uncommon for me to yell for her to come and try something upstairs.  She never balks or says no--hey, there is food after all--and I sure appreciate that.  I value her opinion when it comes to honesty and I want an honest response to, "does it taste okay?"   My family's favorite response is, "it has an oaky, nutty, buttery flavor."  They heard this on a cooking show and use it ALLLLLL the time.

My kids eat a lot of new things, sometimes the same thing over and over until we get it just right, and I have learned that kids give great feedback when it comes to food.  Mine have no problem telling me "yay" or "nay" on something.  I appreciate that they feel comfortable in our home to be honest, even when they are critiquing their Mom's food.  That must be some damn good parenting right there--said with a bit of sarcasm and truth.

This dish was an unanimous YAY.  I have to really work my mouth to say that last sentence.  I shall never use that combination of words again--an unanimous.  Say that ten times fast.


Buffalo Cauliflower Wraps with a Vegan Bleu Cheese
One head makes enough for 5-6 wraps, depends on how full your wraps are.

This recipe is two fold: baked cauliflower florets and the blue cheese sauce

For the Buffalo Cauliflower you will need this:

1 head of cauliflower diced in to large pieces
Your favorite hot sauce, I use Franks
1 tablespoon Ghee or oil
Shredded lettuce
Wheat tortillas

Vegan Blue Cheese:

3/4 cup vegannaise (like mayonnaise but without egg)
1 teaspoon fresh Italian parsley, minced
1 teaspoon garlic, fresh and minced
2 tablespoons minced onion
2 caps of apple cider vinegar
1 good squeeze of lemon
*optional: this is not vegan, but if that is not a concern for you and you just want dairy free, then add a bit of Worcestershire sauce.
1/4 cup crumbled firm tofu (strain or squeeze out excess water)

1.  Preheat oven to 400 degrees.  Add cauliflower to pan and drizzle with oil or ghee.  Bake for 15 minutes.  Remove and cover in Franks.  Return to oven and bake until tender or to your liking.  Some people like a firmer piece to add texture to each bite.

2.  While cauliflower is baking make your sauce.  Add all of the ingredients and stir.

3.  Fill each wrap with lettuce and spicey cauliflower.  Add the Vegan Blue Cheese and serve.

4.  Store all left overs in the refrigerator for 3-5 days.  Sauce may last longer.



Friday, January 15, 2016

Kale Salad with Maple Dijon Salad Dressing



Well, here I am.  Two weeks into school and my life is busy and exciting.  I have not felt so alive in a long time.  I struggled for quite some time to justify my decision of returning to school and pursuing my education. I was taught that my job was in the home.  I have supported my family and husband and watched with elation as they have met their goals, dreamed their dreams, and obtained their educational degrees as well.  I played the part of supporting actress, high spirited cheerleader and motivational speaker for some time.  I have been a stay at home mom for 21 years.  This role has brought me great joy, and yet recently, I have felt empty.

Something inside of me was not right.  I struggled to place my finger on exactly what was causing me to drop into depression, suffer from anxiety, doubt myself, and, I was aware that I was slowing drifting away from my life.  The island, that is my family, was slowly drifting further from the raft that I was floating in.  I felt the embrace of being pulled under or away.


It wasn't until things came to a head this summer after moving into our home that I realized I needed a direction.  I needed to do something for me.  My unhappiness with myself was affecting my family, my relationship with my husband, and with my life.  I needed a life line.

Facing the strange fear of possibly losing it all--I made a decision.  Cory has never ever once told me to not go to school.  It's the opposite.  He never wanted me to quit and has pushed me onto this course for some time.  I finally took the bait and did what I thought was impossible, I enrolled in school.  Knee shaking, heart pulsing--I was accepted.  I told my family and they have supported me 100%.
  

This one decision will affect our family.  Cory is still working from home but he still needs to work so I have been able to adjust my schedule so that he can work and then take care of Finnley while I am away a few hours each day.  Isabella is back in school for this school year.  Rye is working and her schedule allows her to help while I am at class too.  This whole process is teaching us to work as a team.  I am learning that I can let go of the steering wheel for a while and someone else in my family can drive the "home" ship just fine without me.  I needed to learn this lesson.

 
Cory and Rye are so cute because the other day they reassured me that I did not need to do all of the cooking.  They were capable of making a variety of dishes and they had my blog to fall back on.  I can't tell you how happy this makes me feel.  I still cook a lot but the responsibilities are being shared.

As for me, I feel good.  My spirits are high.  I am like a kid in a toy shop.  I never knew how addicting learning could be.  I am like a sponge.  I don't want school to end.  My goals are hefty and I am looking at 6 years of college but I can do this.

Our meals have become easier and more fresh.  This kale salad is delightful.  The kale and swiss chard work well together to create the base for this winter salad.  I have added a few crunch elements that my family likes but you can always exchange those for things you like more.  


Our favorite part about this salad is the Maple Syrup Dijon Salad Dressing. Twang meets sweet.  Together the flavor is "moorish" in the fact that I want more and more and more.

I hope you can appreciate Finnley as my photo assistant.  I have come a long ways since the first few years of taking pictures.  I had this idea that they needed to look perfect.  Those days are long gone.  The pictures you see are my life.  A busy Mom trying to blog, cook, photograph, write, go to school, clean house, help with homework, do homework, be a partner for my husband and still find time to pursue the things I like to do.  Finnley is my life right now and for now on you may see her foot, finger, hand, head, or shoulder in a picture or two.  I wouldn't have it any other way either. I love those little glimpses of her still small frame.

Too soon, I will have an empty home and my life will slow down.  I am trying so hard to find the balance and help my whole family achieve their goals, dreams, and personal educational needs.

It's challenging but so worth it.

Kale Salad with Maple Dijon Salad Dressing

Salad:

4 large winter kale leaves, center vein removed
4 large swiss kale leaves, center vein removed
1/3 cup parsley, finely chopped
1/2 teaspoon fresh thyme, finely chopped
1/2 cup dried pomegranates
1/2 cup sesame seed covered cashews
1 lemon, juice only

Dressing:

1/4 cup sunflower oil
2 tablespoons Dijon mustard
REAL maple syrup, to taste
salt if needed
pepper to taste
dash of garlic powder

1. Cut the kale and swiss chards into bite size pieces or narrow strips. I like the strips personally.  Add the remaining ingredients; toss to combine.  Squeeze the whole lemon over the salad and massage into the kale and swiss chard.  This should be done before adding the salad dressing.  Let sit for 15 minutes.

2.  In a small bowl, combine salad dressing ingredients.  Taste you product.  Add more mustard or syrup depending on how you think it taste.  Add salt if you think it needs it. Pour all of the dressing over the salad.

3.  Store left over salad in air tight container and refrigerate.

Tuesday, December 9, 2014

Gingerbread Cake #grainfree



Bread and cake are two things I don't eat very often and yet here is a recipe that has both words used to describe a Paleo inspired or grain free dessert.   The cake is grain free but our whipped topping in the photo is not dairy free.  The Watson kids don't have dairy issues and so I saved myself a bit of work and used a quick homemade whipped topping I use for my chocolate roll.  The chocolate roll has a gluten free version too.  You can use a coconut based whipped topping to make it completely Paleo.  I also made the coconut caramel sauce from scratch but you can easily use a regular recipe or even a store bought caramel sauce.  It's a busy time of year--make the parts of the cake that you have time for.  I actually left out the Brandy sauce because after 4 pages of instructions, one full page of ingredients, I figured the kids could do without the Brandy.  (wink wink)

My kids start to dread the month of December because this usually means that I am thinking about making a gingerbread house.  I thought about it for about 2 seconds this year and decided I would pass for these two reasons:

A.  We don't need the sugar in the house from the store bought candy.

B.  My nerves might shatter with one more failed attempt at making a gingerbread house from scratch added to my already long resume dating back to 1986 without a single successfully constructed and decorated gingerbread house. I am pretty sure Martha Stewart had something to do with my drive to make one every year...LOL



If you are new to my blog then this recipe is not typical of what you will usually find here.  I try to keep the recipes simple BUT every once in a while I need to make something fabulous and this cake was a great place to start our holiday baking.  I guess this cake is the gourmet part of the blog.  Don't let the long list of ingredients deter you from making this absolutely delicious cake.  I didn't have to buy one thing at the store because I already had every thing in my kitchen. When I visited NYC in October I bought myself the Wilton 5 piece layered cake set. The cake pans are about 8 inches round and 1 inch thick.  This cake is small but very very tall.


I never make cakes anymore and my kids miss it.  I want to start making a few more cakes in 2015 using this cake pan set.  I like how small the cake rounds are. The tall cake just looks awesome for the kids.  We can eat this cake, a family of 6, a bit easier than if I use regular round cake pans. It seems I was always throwing cake away--can you believe that--but I really did.

I found the original recipe over at Wicked Good Kitchen.  She has all of the instructions for the Brandy Sauce and the Coconut Cream Whipped Topping.  Below you will find my interpretation and the three components I used to make this awesome cake.

It requires time, I won't lie.  I made this cake while I taught Isabella school. It worked out perfectly because I was already in the kitchen area and had time to bake and teach while Isabella did her work.  I might even suggest that making the caramel sauce the day before will save you some time.  It took almost an hour and a half for me to make it and to allow it to cool.  The total time for the cake, sauce, whipped topping and assembly was about 2.5 hours.  And you know what?  I plan on spending that amount of time this week making it again--it was delicious!

This cake is a show stopper and one that will knock your socks off when you take your first bite.  To cut the cake you might have to have Ninja Knife Skills but having a sharp knife and a spatula helps a lot. I used the spatula or another knife to hold up the cake and the second knife to cut the slice.  The cake fell onto the spatula and I was able to transfer it to a large plate.  If you have extra whipped topping or caramel sauce, you can drizzle more on the slices.  To be honest--I used it all on my cake below--so next time I may save a bit for presenting the slices to my family.

The gingerbread cake is rich in flavor with the molasses and maple syrup. I wouldn't say the cake is super sweet (and I like that) but the caramel sauce and whipped topping balance nicely because they are sweet.  Make adjustments according to your family's likes and sweet tooth.


AGAIN--don't panic by the size of the ingredient list or steps.  It is not a hard recipe and is much easier than it looks. I promise!  Also, read through the instructions SEVERAL times before you make the cake.  I am always here to answer any questions.  Send me an email or comment and I will get right back to you.  It is worth the work!

Please share this recipe on Twitter, Facebook, Stumbled Upon, Pinterest or Google +.  It helps to spread this recipe with friends and neighbors.  THANKS!

Gingerbread Cake  #grainfree
Makes enough batter for 5 small round cake pans

Ingredients for the cake: 
I used the weight (grams) measurements to make my cake in the pictures.
1 cup + 2 tablespoons (144 grams) arrowroot starch
1 cup (112 grams) blanched almond flour (I made my own in the Vitamix)
½ cup (56 grams) organic coconut flour
¾ teaspoon (3.6 grams) baking powder 
¾ teaspoon (3.6 grams) baking soda 
1 teaspoon (4.8 grams) kosher salt 
2½ teaspoons ground ginger 
2 teaspoons ground cinnamon 
½ teaspoon ground allspice 
½ teaspoon ground nutmeg 
¼ teaspoon ground cloves
6 large eggs, separate the whites and the yolks into two bowls
½ cup (168 grams) organic maple syrup (use the real stuff)
½ cup (144 grams) unsulphured molasses
 ¼ cup (56 grams) organic virgin coconut oil, melted, plus extra for pans 
¼ cup (60 grams) organic ghee or grass fed butter
2 teaspoons (10 ml) pure vanilla extract
¼ cup (60 ml) full fat coconut milk (use the milk only--the rest will be used later)
½ teaspoon cream of tartar 
1 cup coarsely chopped pecans (use more if you love nuts, the crunch is great)

Ingredients for the Coconut Caramel Sauce:

Use the remaining can of coconut milk from the cake recipe above-roughly 3/4 of the can should be left. (15 oz can was used)
6 oz of real maple syrup
2 tablespoons grass fed butter or ghee
2 teaspoons pure vanilla extract
1/2 teaspoon flake salt (reduce if butter is salted)

Ingredients for whipped topping:

For coconut whipped cream see the original recipe HERE.
For dairy version use:
1 small carton of heavy whipped cream
1 teaspoon of pure vanilla extract
2 tablespoons maple syrup (this can be replaced with plain sugar but you may not get the deep caramel color as seen in the pictures).

I recommend making the caramel sauce first.  This allows the sauce to cook, cool and be ready to work with when the cake is done.

To prepare the coconut caramel sauce:

1.  Use a heavy bottom pan. I used my 10 inch cast iron frying pan.  It worked great!  Set heat to medium high.  In the frying pan, add all of the coconut caramel sauce ingredients and whisk together.  Heat caramel sauce until small bubbles appear--gentle boil.

2.  Use only a wooden spoon to stir for the first minute.  Reduce heat to medium low and try not to stir too often until the end. I set my stovetop to 3 and it was hot enough.  The caramel kept a slow boil going for 35 minutes.  Watch sauce so it does not burn.  The caramel sauce will start to turn from a creamy pale color to a caramel color.  The sauce will reduce and become very thick, coating the back of the wooden spoon nicely.  

3.  When caramel is thick and not too dark, remove from heat and transfer to a glass bowl.  Stir and let set to cool.  The color with cloud slightly once it is completely cool but when warmed again, it will return to a nice caramel color.

To prepare the cake:

1. Preheat oven to 325.  I sprayed each of my five pans with cooking spray or you can use coconut oil.  The pans are so shallow that the layers pop out quite nicely.  If you are using larger cake pans, then see Stacy's site for instructions.

2. In a medium bowl combine all of the dry ingredients.  Stir to combine.

3.  In a large table top mixer (I used my Kitchenaid) add egg whites and cream of tartar.  Whip until egg whites are stiff.

4.  In a separate bowl add wet ingredients: egg yolks, coconut milk, maple sugar, molasses, and vanilla.  Whisk to combine.

5.  I added the wet ingredients to the dry ingredients and mixed together until combined.  I then added the egg whites and gently folded them into the cake mix. This reminds me of when I make our chocolate roll cake--kind of the same texture and process. Let the cake batter sit for 5 minutes.

6.  Sprinkle the chopped pecans in the bottom of each cake pan.  Add batter to each of the five pans.   The batter came almost to top of each cake pan.  Hit cake pans on table to release any air bubbles.  Bake until firm to the touch--about 12 minutes.  These are small cake pans so the cook time is very short.

7.  When baked, let cool for a few minutes and then flip them out onto a cookie wire rack to cool completely.

To prepare the whipped topping:

1.  Pour ingredients into a bowl.  Whip until thick.

I used my Kitchenaid for this process but you can easily use a hand mixer too. The whipped topping comes out slightly brown because of the maple syrup.  I like the color of it on the cake.

To assemble the cake (finally, right?)

1.  Have the cooled cakes, the coconut caramel sauce and the whipped topping ready.  Drizzle the coconut caramel sauce over the 5 cake layers while on the cookie rack.

2.  I layered the cake like this:  cake layer, whipped topping, repeat until all 5 layers are used.  I topped the cake with the remaining whipped topping and drizzled more caramel over the top of the cake so that the sides were dripping with sauce.  

Store cake in the refrigerator.  I cover the cake with two huge pieces of saran wrap.  My cake was gone in about one day but I would say the cake is good for 3 days before the quality starts to fade--dry cake, etc...



Written by Sherron Watson

I have attached links to my amazon account so that you can see the products that I used in making this cake.  No purchase is necessary. I do make a small commission from all sales but that money is put back into the blog for recipe developing.  Thanks!



I use this brand of almonds to make my almond nut flour.  I know they have the skins on and honestly this has not made any difference in my baking when I process the flour in my Vitamix.   They are cheaper to buy in bulk too.

Tuesday, November 25, 2014

Grain Free Pumpkin Waffles


Grain Free Pumpkin Waffles are quite good if you ask me or my kids.  We make these all the time,  even in the months that don't begin with O or N.  Pumpkin is an ingredient that we like year round.

I can usually get about 10 waffles from each batch but it really depends on your waffle maker.  Honestly, I hope that Santa brings me a new waffle maker.  Ours just stinks.  It has hot spots that make the waffles stick and the grooves are shallow.  I really like the Belgian Style Waffle Irons--just in case Santa is reading this-- that flip over.


I have tried this with pumpkin pie seasoning and we don't like the flavor so I just stick with cinnamon. I use an amount that is not over powering.  If you want a cinnamon punch with your waffles then you will need to add more than what I have suggested.

I beat the egg whites before adding them to the pumpkin mixture and this creates a fluffy waffle while baking.  The waffles, when cooled, feel firm but when you add your syrup they melt in your mouth.  They kind of shrivel too.  Don't let this discourage you from making them--they taste amazing!

We eat our waffles with real maple syrup, lots of butter (see the picture), molasses, apple pumpkin butter or plain.  The baby likes hers just plain-nothing fancy for Miss Finnley.

Let me know how you like them or if you have any questions.

Please share on Twitter, Facebook, Google+ or Stumble Upon.  Thanks! This post may contain affiliate links. I make a small amount of money from any purchases.  The money is used to maintain my blog and create recipes.  

Grain Free Pumpkin Waffles
Makes 8-10

1 cup pumpkin (I use organic canned pumpkin)
6 eggs, separated
1/2 cup coconut milk
4 tablespoons Ghee or Grass Fed Butter
1/2 teaspoon vanilla
3/4 cup almond flour
6 tablespoons coconut flour
1/4 cup real maple syrup
1 1/2 teaspoons baking soda
1 1/2 teaspoons cinnamon --use more for a stronger flavor

1.  Preheat waffle maker.  I don't have any fancy switches. Just two lights: when it turns green I know that it is ready to use.

2.  In a large bowl combine all ingredients EXCEPT the egg whites.  Beat the egg whites in a separate bowl until stiff.   Gently fold in pumpkin mixture to the egg whites.

3.  Spray waffle maker with your favorite non stick spray.  Add enough waffle mix to cover the bottom of the waffle maker.  Close the lid and let cook.  Mine take about 2 minutes to cook.

4.  Remove and let cool on a wire rack for a few minutes and then serve.

Written by Sherron Watson


This is the pumpkin I use in our home. I buy it by the case. It is cheaper than buying it by the single can in our area.

Tuesday, November 18, 2014

Slow Cooker Apple Pumpkin Butter


This is the best apple butter I have ever made and I have made a lot of recipes trying to find the perfect texture and flavor.  I really really wish that I had tried adding pumpkin years ago; really, I do.

If you have read my blog then you may have heard me mention some apple butter that I had in a small town name Talkeetna.  It is the stuff that keeps me up at night trying to duplicate it and dreaming about the consistency.  I remember it being thick--very very thick and full of flavor.

This is just like THAT apple butter only THIS butter has pumpkin and I LOVE it.  I really really love it very very much.

It's late and I am loopy--LOL  Anyways this apple pumpkin butter is amazing. It is super easy too because you throw the ingredients into the slow cooker and let them cook, stir and sweeten.  We sampled it while the butter was still warm but I think it taste best after it has cooled in the refrigerator.

I thought this would make it until Thanksgiving day-NOPE. I have to make another batch this week. We have decided it is a tasty addition to our homemade multi-grain gluten free pancakes. It is--I won't lie.

The apple butter will be cooked with a sweetener but I always add more when it is done cooking.  This way I can make sure I don't get it too sweet.  While the butter is still warm I will add brown sugar until it is perfect for my family.  I have also used honey and coconut sugar to sweeten our apple butters in the past. My kids like the brown sugar.  I don't bake with it that often so I don't mind using it here in this recipe.

Please share on Pinterest, Faceboook, Twitter or Stumble Upon.  Thanks!

Slow Cooker Apple Pumpkin Butter
Makes about 2 to 2.5 cups

1(15 oz) can pumpkin (not pumpkin pie mix)
3-4 medium size apples--Granny Smith's are what I use
2 teaspoons pumpkin pie seasoning
1/3 cup palm sugar
1/8 teaspoon salt (sounds weird, but I like it with just a bit of salt)
optional--add brown sugar to sweeten when finished --to taste

1.  Prepare apples by washing, coring and quartering them.  I did not peel them either.

2.  Add ingredients to slow cooker, stir well and cook on low for 4 hours.  I have done this on high for 2 hours but you need to watch it. The edges get very dark and you don't want the butter to taste scorched.

3.  When apples are soft use a stick blender or potato masher to mix the butter when finished cooking.  I like mine with a few chunks so I don't blend until smooth.  This is just my preference, you do what your family likes: chunky or smooth.

4.  Store in the refrigerator for up to 10 days.

Written by Sherron Watson

Tuesday, November 4, 2014

Honey Cinnamon Sweet Potato Sticks


I know I posted a sweet potato recipe last week and looking at my future post I have one scheduled again for next week.  What can I say?  We love sweet potatoes and I am having fun in the kitchen experimenting with creative ways to prepare and season them.

In my opinion honey and cinnamon taste well when tossed together with some butter.  I experimented with pan frying the sticks of sweet potatoe.  In the past, I have used leftover sweet potato to fry up the next day.  I wondered , "Could I cook the raw sweet potatoes by pan frying them and would they taste okay?"  Personally I have never had great success cooking a raw potato without precooking it first by baking, boiling or steaming them first.  I thought maybe the sweet potato would fall into this category too.

My surprise success at pan frying the sticks of sweet potato is met with enthusiasm because I felt confident that my future cooking plans with this ingredient could be expanded to include them in more recipes.  I am specifically thinking of using them in stir fry.

I will continue to play with sweet potatoes so don't be surprised if a few more recipes emerge in the next few months. I don't believe that this is a Fall ingredient but one that we should be enjoying all year round.

What is your favorite way to prepare sweet potatoes? I am open to new ideas.

Honey Cinnamon Sweet Potato Sticks

2 cups of sweet potatoes cut into sticks  (try to keep them the same size)
1 teaspoon coconut oil
1-2 teaspoons honey

Season with: cinnamon, nutmeg and salt

1.  Melt coconut oil in a medium frying pan.  Add cut sweet potato sticks and cook until tender, about 8-10 minutes. Drizzle honey over the sticks and toss.

2.  Remove from heat and sprinkle with seasonings.  Use as much or little as you desire.  If you wish to add some melted butter, go ahead at this time.

Written by Sherron Watson






Thursday, October 30, 2014

Thyme Roasted Sweet Potatoes




Sweet potatoes are one of my favorite vegetables.  I know they are popular this time of year but we eat them all year round.  I made this recipe this last summer using some fresh herbs from my garden.
This dish is simple.  Food does not have to be complicated to be good.  I am finding great pleasure in making simple foods for my family.

My favorite part about these little cubes of tenderness is the crispy bottoms.  I cook them on high heat with extra virgin olive oil or coconut oil and let them roast.  I don't toss them.  Having the crispy slightly burnt bottoms is what gives them a unique flavor.  If you don't want yours to turn out so black then cook them for less time.  They become tender after about 30 minutes but the extra time allows for them to caramelize a bit on the bottom.


Thyme Roasted Sweet Potatoes

2 large sweet potatoes, peeled and cubed
2 tablespoons extra virgin olive oil
1 tablespoon fresh thyme or basil
salt and pepper, to taste

1.  Preheat oven to 425.

2.  Toss cubed sweet potato pieces in a bowl with olive oil, salt, pepper and herbs.  Add to a large cookie sheet in a single layer.  Roast until desired tenderness has been met.  

NOTE:  Every oven is different so start checking the sweet potatoes after about 30 minutes. In my oven I roasted them for 45 minutes.



Written by Sherron Watson

Tuesday, October 28, 2014

Baked Tomatoes with Gruyere, Garlic and Onion

 

I just got back from a wonderful vacation spent with friends.  We ate our hearts out and chatted up a storm.  I feel amazing.  My time in New York City refuels my inner fountain.  Each time I go visit I leave a small part of my soul.  The draw to move there grows stronger and stronger with every visit.   Our time in Maryland is numbered.  I know this.  We have set a timeline of two years to make it possible for us to experience life living in a large city.


As our plans become more solid and time grows closer, I will share our journey here on the blog.  In the meantime I will continue to explore as much of the DelMarVa area as possible.  I have learned that when the call to move sets into our bones our time here becomes precious.  

I found this recipe in a cookbook by Elizabeth David.  I knew that my family would fall in love with these little morsels of cheesy goodness.  Elizabeth's recipe is simple.  I decided to add a few more ingredients to enhance the flavor profile to that of my families preferences.  The addition of garlic and onion was just the right touch.

Next time I will make a double batch.  I roasted some tiny potatoes and steamed carrots to make a beautiful platter of easy to eat foods.  

Enjoy!

Baked Tomatoes with Gruyere, Garlic and Onion 
Makes 6 small tomatoes

6 Campari Tomatoes
1 teaspoon melted butter
2 large garlic cloves, minced
2 teaspoons red onion, diced very small
1/4 teaspoon dried parsley
1 cup of Gruyere Cheese (I have used a combination of Jack and Gruyere with great success)
1-2 teaspoons of Dijon Mustard
a splash of White Wine, optional

1.  Preheat oven to 400 degrees.

2.  Core tomatoes and arrange in a small baking dish.

3.  In a small sauce pan add butter and heat on medium.  Add red onion and garlic.  Saute for a few minutes.  Add remaining ingredients and stir until cheese is melted and well combined.

4.  Spoon the cheese mixture into the hollow tomatoes.  I filled my cheese to the top.

5.  Bake for 15 or until cheese starts to turn golden brown (see photo).  Remove from oven and serve immediately.  If you have problems with the tomatoes tipping over in the baking dish, slice some carrots and use them to hold up the tomatoes while baking.

Written by Sherron Watson


Thursday, October 16, 2014

Crispy Potatoes and Onions



Potatoes and Onions always reminds me of the time I spent living with my grandmother.  She loved this dish and we always baked extra potatoes so that we could eat this in the morning.  My grandma loved potatoes.  She always said it was in her English blood to eat a potato or two every week and she did.

I have kept the tradition alive.  When I bake potatoes I throw a few extra in the oven so that when the desire to have a warm breakfast hits my family, I can whip this up.  If you can't eat potatoes I have substituted baked sweet potatoes too.  The difference is that they work best if they are not too soft. They tend to get very mushy if over cooked.

I love the crispy skin of salmon or chicken that is cooked to perfection.  Well, it is no surprise then that I keep the skins on my potatoes and make sure the oil is very hot so that they come out crispy and perfect.  Almost like a potato chip.  YUM

My cast iron pan is the perfect cooking vessel for this dish. It radiates heat and provides the perfect heat source to guarantee that the potatoes come out just how we like them each and every time.

This dish is simple but it is so easy and family friendly that I knew I needed to share it with my readers.  Don't let the specs of burnt onion sway you away from making this dish. In our opinion they add flavor and texture to the dish.  If this is not how you prefer your onion, then remove them before you add the potatoes.  Reintroduce them to the dish after the potatoes are fried.  

Enjoy!


Crispy Potatoes and Onions
Serves 4

4 baked potatoes, cold and cubed (see above picture)
lard or your favorite frying oil, enough to cover the bottom of the pan with a thin layer
salt
pepper
garlic powder
1 medium onion, sliced thin

1.  Heat oil until it starts to just bubble at the edges of your cast iron pan.  Reduce heat to medium.

2.  Add sliced onions.  Let cook for 3-4 minutes.  Add potatoes and season..  Fry together.  Watch the heat.  Cast iron will keep the heat very hot and you may want to turn it down a touch.  I like to cook my potatoes for about 10-12 minutes.  I turn them every few minutes.  Add more oil if they get dry or start to stick.

3.  Remove and serve.  You can always add cheese, sour cream or bacon as optional garnishments.

Written by Sherron Watson


Tuesday, October 14, 2014

Spatchcock Chicken with Herbs


Well I finally got around to making a Spatchcock Chicken or a chicken that has been butterflied.  If you have teenagers--definitely use the word Spatchcock--LOL  Drake and Rye have forbidden me to use the name in their presence, especially around their friends.  It sounds so funny and then when you add an accent to it--it's freaking hilarious.   I must be a 15 year old girl trapped in my 46 year old body.  Some things just never change.

I have had this fun love affair with accents and impersonations for some time.  I am by far no Jimmy Fallon but I do enjoy mimicking sounds and phrases.  I love reading Isabella books out loud.  This forum allows me to try out new accents with new characters.  My favorite, and this is probably a given, is an Irish accent.  It rolls off my tongue so easily.  

Outside of its funny given name, Spatchcock Chicken, is very good.  I was a bit skeptical at first.  Every picture featuring this dish always looked so beautiful.  The skin (you know my love affair with skin) always looks crisp and golden brown.  It's true--give me the chicken skin over the white meat.  Now I may have to fight you for the dark meat.  That is my favorite.  I had to make the chicken and then eat the chicken to be completely convinced that this is the BEST way to cook a whole chicken.

I am a believer!  

The meat on the inside of the chicken is cooked perfectly. Having the chicken parted down the middle and fanned out allows the chicken to cook faster and more evenly. It is cooked at a high temperature which allows the skin to be roasted to perfection. My first cut into the breast meat releases a clear juice that allows the white meat to glisten with doneness.

I usually buy thighs but lately I am finding myself buying more and more whole chickens to make this chicken: Spatchcock Chicken. Go ahead add your favorite accent.

I wish I could say this is a fancy recipe with unique ingredients but it's not.  It is just a farm fresh organic chicken that has been seasoned with simple herbs, some juice, mayonnaise and spices.  The presentations of the chicken is the fun part and the show stopper.  I encourage you to give it a try for your family and see if they enjoy this version better than the whole chicken with the hollow center.

Learning to spatchcock a chicken is easy.  I used this tutorial for my first attempt from Food 52. Click on link to see the steps.



Spatchcock Chicken with Herbs
Makes one chicken, serves 4-6

1 whole chicken, thawed
1 medium grapefruit, juice only
1/4 cup extra virgin olive oil
4 cloves garlic, minced
1 tablespoon salt, 
pepper to taste
1 tablespoon fresh rosemary
1 tablespoon honey
1/2 teaspoon balsamic vinegar
2/3 cups mayonnaise.

1.  Preheat oven to 450 degrees.  Below you can see that I used a cookie rack over my cookie sheet to bake the chicken.  Use this method or find something similar.  You want the heat to be able to get under the chicken too.

2.  In a medium bowl add the remaining ingredients.  Taste the mixture.  Grapefruits have a tendency to be bitter if not fully ripe.  Add more honey if this is the case to make it taste a bit sweeter.  If you don't have or want to use grapefruit, substitute orange juice.

3.  Cover the whole chicken with the marinade.  See picture below.


4.  Bake until chicken's internal temperature reaches 165.  Mine took about 40 minutes but ovens vary and this will need to be monitored based on how you know your oven to bake.

5.  Remove chicken and let rest for 10 minutes.  I use a pair of kitchen scissors and portion up the chicken.  Save any leftovers and store them in the refrigerator.


Written by Sherron Watson

Thursday, October 9, 2014

Baked Eggs with Sausage


I can't believe I have not added this recipe to the blog yet.  This is an old family favorite.  My first introduction to this dish was by Cory's mom.  She made a simpler version than this but the idea of baked eggs with cream is the same.

My recipe is different in that I add cooked sausage, some sauteed onions and a pinch of parsley.  I feel that the flavor profile is more to my liking with a few more ingredients to layer the dish and make it a "one pot"breakfast.  The meat and eggs are served together.  It works well served with my favorite Gluten Free Biscuits.

This dish is gluten free but would need to be modified for an individual if they were eating a strict Paleo diet.  I don't have any issues with cheese so I have included this in the recipe below.  Leave it out if you don't eat cheese.  I also make mine with Ghee and Coconut Milk.  If you don't have any dairy issues then replace these two items with grass fed butter and heavy cream.

I use Chicken Sausage from Whole Foods. You can use any sausage you want , and that fits into your style of eating.  We are trying to cut out pork from our diets and so the chicken works best for us.

Making this dish in small ramekins allows for my kids to eat these in the morning before school starts.  This recipe makes 4 but you can easily double it and have a few extra for school day mornings.  We microwave them for a few seconds until warm.

I have an assortment of ramekins that I use for single serving dishes like this egg dish.  You can see in the picture I have used a Pyrex glass dish and a wider fluted dish.  The recipe is the same for each size.  What will happen is that the the thinner dish will be, well, thinner and the smaller ramekin will create a thicker dish.  They taste the same.  I do this all the time and I have never had to alter cook times or ingredients.  I like the wider dish for when I am having guest over because I think it looks pretty.

The cook time will vary depending on if you want your yolk runny or hard.  Our family is at both ends of the spectrum when it comes to yolks and how they are cooked. Our girls love over easy eggs. They want the yolk as runny as possible.  This would be the 10-12 minute bake time.  Cory and I like our egg yolks hard.  We bake them an additional 10 minutes to make sure they are firm.  Bake your eggs somewhere in between the two times to achieve the perfect center for you and your family.

This is a dish that is great for any time of the day: breakfast, lunch or dinner.  

ENJOY!


Baked Eggs with Sausage
Makes four servings

2-3 tablespoons red onion, minced
1 large chicken sausage, diced and cooked
4 large eggs
4 tablespoons grated parmesan cheese
4 tablespoons butter or ghee
8 tablespoons cream or coconut milk
salt and pepper
pinch of parsley for each ramekin

1.  Preheat oven to 375.  Spray ramekins with cooking spray.  Add water to a large baking dish.  Enough water to go up half way on the ramekins.  See top picture--it has the dish I used, the water added and the two sizes of ramekins that I use.

2.  Remove casing from sausage and fry with onions until done.

3.  In each ramekin divided the sausage/onion mixture equally.  Sprinkle with parmesan cheese, salt and pepper.  Add1/2 of the tablespoon of butter to the bottom of the ramekin and the other half will be used on top of the raw egg.  Crack the egg on top of this mixture.  Add the parmesan cheese, coconut milk or cream.  Finish the dish with the second half of the butter from the tablespoon.  Sprinkle with parsley.  Add more parmesan cheese if you would like.  (There is no right or wrong way to layer this dish.  I just like to layer the ingredients in this order.)

4.  Add the ramekins to the baking dish with water.  Carefully put pan in oven and bake for 10 minutes.  Check eggs. Additional minutes may be required based on how you like your eggs baked.  See comments above.

5.  Remove from oven and serve immediately.  I usually take a knife and fork and diced it all together and eat with a gluten free biscuit or slice of toast.

Written by Sherron Watson

Tuesday, October 7, 2014

Kuri Squash with Sausage and Rice

 

I am really enjoying the cooler weather that we are having in Maryland.  The leaves are slowly changing, our windows are open and the air smells clean.  

I remember hearing, as a kid, grown-ups say, "I can smell Fall in the air."  This always seemed like a strange saying to me.  As an adult I now know what it means.  I walk outside and the first thing I do is inhale a deep long breath of fresh air.  

The season is changing and it feels wonderful.

I went to Whole Foods last week and they have a huge display of squash.  I love seeing the varieties with all their own shapes, sizes and colors.  My eye was drawn to this bright orange Kuri Squash.  The orange is vivid.  The shape ranged from round to teardrop.  I chose the one pictured above. When I cut into it I was overcome with a flowery scent.  I could tell it was a squash but the aroma coming from the Kuri squash was strong.  I felt that it would work great with a filling of some kind.

I had some left over sausage from an earlier dish and thought it would make a good filling combined with some rice.  I made rice, added a few sauteed onions and the sausage.  

Simply delicious.  I scooped the squash pulp and sausage filling onto a platter and served it for lunch. We all thought it was a pleasant change from our favorite Acorn Squash.  The dish is subtle in flavor with a nice combination of texture from the soft squash, firm sausage pieces and confetti like rice. 

All in all, a wonderful Fall dish to add to your menu.  I hope that you can find Kuri Squash in your area. 


Kuri Squash with Sausage and Rice
Makes two halves.

1 whole Kuri Squash, cut in half and seeds removed
4 tablespoons of butter or Ghee (2 in each half)
salt and pepper to taste
2 tablespoons diced red onion
1 teaspoon minced garlic
2 teaspoons olive oil, for sauteeing onion and garlic
2 cups  COOKED rice
1 cup COOKED sausage (I use chicken sausage)
1/2 teaspoon dried parsley flakes
4 tablespoons coconut milk (2 in each half)

1.  Preheat oven to 375.

2.  Prepare squash to be baked by cutting in half, removing seeds and placing in baking dish.  Add salt, pepper and 2 tablespoons of butter to each half.  The butter will melt and be used when you add the rice/sausage mix.

3.  Bake squash for 35 minutes.  Check the squash and see if it is still firm, if so, bake a bit longer.

4.  While squash is baking prepare the filling.  Saute the onion and garlic in olive oil.  Add the cooked rice and cooked sausage.  Taste mixture and salt and pepper accordingly.

5.  Remove baked squash from oven and fill the centers with the rice.  The butter that has melted should be soaked up by the rice.  Add the 2 tablespoons of coconut milk and sprinkle with the parsley flakes.

6.  Return to oven and bake for 10 minutes.  Serve scooped on a platter (see picture) or serve a half to each person.

Written by Sherron Watson

Thursday, October 2, 2014

Baked Salmon with Capers, Herbs, and Lemon


I eat salmon at least once a week.  I am guilty of making salmon just to enjoy the crispy skin. It is like a huge potato chip to me.  It totally grosses my husband out;  he won't even try it to see if he likes it or not.  I think he would enjoy the crispy and salty taste of the perfectly fried skin.

It does not taste fishy in my opinion.  I fry the fish with the skin side down in a pool of olive oil that is very hot.  My cast iron pan is perfect for this part of the recipe.  It does the job quickly.  I turn it over and get a nice sear and then transfer the salmon to a baking dish to finish cooking in the oven.

I don't always do this two-step process but for this dish I did.  I removed the crispy skin and devoured it before my daughter could get wind of what I was doing in the kitchen.  She loves the crispy salmon skin too.  (For the most part I always share with her.  It's what Moms do.) The oven allows the mayonnaise, lemon and herbs to coat the salmon filets.  I take one large piece of salmon and cut it into two or three pieces and then top them with my desired ingredients.

Capers are heavenly in my opinion.  They are briny and add just the right punch to this dish.  I use them in everything these days. I love finding new ingredients.  Capers are an ingredient I see posted in recipes all the time. I just never started buying them until recently.  Not to sound to repetitive, but I am so glad I did.

This recipe calls for mayonnaise.  There are several options you have here.  You can make your own mayonnaise from scratch or use store bought.  I have used both with great success.  We have also used Vegannaise.  

Enjoy this easy baked salmon dish.  


Baked Salmon with Capers, Herbs, and Lemon
Serves 4

1.5 pounds of fresh, wild caught salmon (1 large filet or 4 smaller portions)
Extra Virgin Olive Oil

1/2 cup of mayonnaise or Vegannaise
1 lemon, juice only
1 lemon, sliced thinly
4 sprigs each of fresh thyme and fresh dill
1 teaspoon onion powder
1 teaspoon garlic powder
salt and pepper to taste
Jar of capers


1.  Preheat oven to 350 degrees.  Prepare baking dish with a light coating of cooking spray.

2.  In a heavy duty frying pan heat oil.  Add salmon with the skin down and fry.  This takes about 3 minutes for the skin to get nice and crispy and to pull away from the salmon.  Flip salmon and fry again for 3 minutes.

3.  Remove skin and set aside.  Add the whole filet of salmon or small salmon steaks to a baking dish.  Season fish with salt, pepper, garlic powder and onion powder.  Smear top with mayonnaise.  Sprinkle herbs, lemon slices and capers for the final touches. Cover with foil.

4.  Bake for 20 minutes.  Fish should be moist and flake with a fork.  Serve immediately. Store leftovers in refrigerator.


Written by Sherron Watson



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